Shake and Bake

Workouts

Friday 12/18/20 @ 10:57 PM
234kj
78rpm
45%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/12/22 @ 11:19 PM
✅
236kj
82rpm
42%
18mph
Monday 7/25/22 @ 10:51 PM
✅
141kj
67rpm
47%
17mph
20 min 90s Ride
Cody Rigsby
Thursday 6/30/22 @ 3:33 PM
109kj
67rpm
42%
15mph
Tuesday 4/13/21 @ 9:44 PM
48kj
73rpm
37%
15mph
10 min Low Impact Ride
Cody Rigsby
Sunday 5/2/21 @ 11:56 PM
✅
50kj
77rpm
37%
15mph
Tuesday 3/22/22 @ 3:15 PM
✅
143kj
70rpm
46%
17mph
20 min 90s Ride
Cody Rigsby
Monday 2/7/22 @ 11:46 PM
119kj
68rpm
43%
16mph
Tuesday 8/31/21 @ 11:24 PM
✅
258kj
79rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/31/21 @ 11:27 PM
200kj
75rpm
43%
17mph
Wednesday 2/24/21 @ 6:24 PM
✅
57kj
83rpm
37%
16mph
10 min Low Impact Ride
Denis Morton
Sunday 2/28/21 @ 7:48 PM
41kj
82rpm
32%
14mph
Friday 3/12/21 @ 11:36 PM
✅
350kj
73rpm
46%
18mph
45 min Pop Ride
Cody Rigsby
Friday 4/2/21 @ 11:52 PM
228kj
72rpm
39%
15mph
Thursday 4/1/21 @ 11:33 PM
✅
256kj
75rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/30/21 @ 11:21 PM
146kj
74rpm
38%
15mph
Tuesday 11/24/20 @ 10:45 PM
✅
255kj
77rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/18/20 @ 11:31 PM
142kj
75rpm
37%
15mph
Tuesday 8/4/20 @ 12:57 PM
✅
222kj
77rpm
43%
17mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 9:33 PM
152kj
76rpm
38%
15mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
234 kj
Friday 12/18/20
✅ 236 kj
Monday 12/12/22
20 min 90s Ride
Cody Rigsby
✅ 141 kj
Monday 7/25/22
109 kj
Thursday 6/30/22
10 min Low Impact Ride
Cody Rigsby
48 kj
Tuesday 4/13/21
✅ 50 kj
Sunday 5/2/21
20 min 90s Ride
Cody Rigsby
✅ 143 kj
Tuesday 3/22/22
119 kj
Monday 2/7/22
30 min Pop Ride
Cody Rigsby
✅ 258 kj
Tuesday 8/31/21
200 kj
Tuesday 8/31/21
10 min Low Impact Ride
Denis Morton
✅ 57 kj
Wednesday 2/24/21
41 kj
Sunday 2/28/21
45 min Pop Ride
Cody Rigsby
✅ 350 kj
Friday 3/12/21
228 kj
Friday 4/2/21
30 min Pop Ride
Cody Rigsby
✅ 256 kj
Thursday 4/1/21
146 kj
Tuesday 3/30/21
30 min Pop Ride
Cody Rigsby
✅ 255 kj
Tuesday 11/24/20
142 kj
Wednesday 11/18/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 222 kj
Tuesday 8/4/20
152 kj
Tuesday 8/4/20