Shake and Bake
Workouts
Sunday 1/24/21 @ 4:42 PM
277kj
86rpm
36%
16mph
Wednesday 12/6/23 @ 1:49 PM
✅
290kj
88rpm
37%
17mph
Saturday 5/29/21 @ 4:0 PM
267kj
85rpm
37%
16mph
Tuesday 4/13/21 @ 9:9 PM
✅
348kj
81rpm
43%
18mph
Sunday 5/16/21 @ 3:51 PM
268kj
86rpm
36%
16mph
Tuesday 6/8/21 @ 4:50 AM
✅
332kj
79rpm
42%
18mph
Tuesday 2/4/20 @ 11:25 PM
416kj
87rpm
38%
17mph
Sunday 2/21/21 @ 1:29 AM
✅
502kj
81rpm
43%
18mph
Thursday 6/4/20 @ 10:35 PM
196kj
89rpm
37%
17mph
Monday 6/8/20 @ 7:50 AM
✅
219kj
81rpm
41%
17mph
Tuesday 4/28/20 @ 10:13 PM
283kj
85rpm
34%
15mph
Wednesday 7/10/19 @ 1:24 PM
✅
349kj
80rpm
40%
17mph
Monday 7/13/20 @ 10:38 PM
282kj
87rpm
33%
15mph
Wednesday 7/17/19 @ 1:6 PM
✅
348kj
79rpm
40%
17mph
Saturday 2/8/20 @ 5:19 PM
39kj
83rpm
31%
14mph
Thursday 5/14/20 @ 8:5 PM
✅
46kj
76rpm
36%
15mph
Monday 4/13/20 @ 10:20 PM
310kj
87rpm
38%
17mph
Tuesday 4/7/20 @ 3:12 PM
✅
381kj
82rpm
43%
18mph
Sunday 1/26/20 @ 5:46 PM
296kj
88rpm
37%
17mph
Wednesday 8/21/19 @ 1:44 PM
✅
369kj
84rpm
42%
18mph
Workouts
277
kj
Sunday 1/24/21
267
kj
Saturday 5/29/21
268
kj
Sunday 5/16/21
196
kj
Thursday 6/4/20
283
kj
Tuesday 4/28/20
282
kj
Monday 7/13/20