Shake and Bake
Workouts
Tuesday 9/24/19 @ 10:50 PM
278kj
86rpm
36%
16mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Saturday 10/17/20 @ 2:14 PM
400kj
80rpm
40%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Thursday 12/3/20 @ 12:41 AM
196kj
86rpm
37%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Friday 7/24/20 @ 10:11 PM
415kj
84rpm
40%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Thursday 11/7/19 @ 11:17 PM
255kj
82rpm
37%
16mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Sunday 5/26/19 @ 6:8 PM
266kj
84rpm
37%
16mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Tuesday 3/26/19 @ 4:36 PM
153kj
73rpm
37%
14mph
Monday 3/25/19 @ 1:28 PM
✅
470kj
92rpm
52%
24mph
Wednesday 2/20/19 @ 11:18 PM
253kj
84rpm
36%
16mph
Thursday 2/14/19 @ 12:59 PM
✅
712kj
93rpm
52%
24mph
Friday 1/11/19 @ 12:11 AM
197kj
80rpm
34%
14mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Friday 9/7/18 @ 11:21 PM
218kj
84rpm
34%
15mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Workouts
400
kj
Saturday 10/17/20
196
kj
Thursday 12/3/20
415
kj
Friday 7/24/20
255
kj
Thursday 11/7/19
266
kj
Sunday 5/26/19
153
kj
Tuesday 3/26/19
253
kj
Wednesday 2/20/19
218
kj
Friday 9/7/18