Shake and Bake
Workouts
Wednesday 9/9/20 @ 1:3 PM
✅
522kj
73rpm
53%
21mph
Wednesday 9/9/20 @ 9:21 PM
322kj
0rpm
40%
17mph
Sunday 5/1/22 @ 10:46 PM
246kj
50rpm
50%
15mph
Monday 4/25/22 @ 8:59 PM
✅
315kj
76rpm
42%
17mph
Sunday 5/1/22 @ 3:25 PM
✅
333kj
61rpm
50%
17mph
Friday 4/22/22 @ 8:32 PM
314kj
77rpm
40%
17mph
Monday 4/18/22 @ 3:25 PM
✅
384kj
63rpm
53%
18mph
Sunday 1/9/22 @ 4:41 PM
304kj
78rpm
40%
17mph
Saturday 10/3/20 @ 2:49 PM
✅
737kj
70rpm
56%
21mph
Sunday 10/4/20 @ 8:4 PM
427kj
78rpm
42%
17mph
Tuesday 8/17/21 @ 2:44 AM
kj
rpm
%
0mph
Monday 8/16/21 @ 10:20 AM
✅
337kj
75rpm
38%
15mph
Wednesday 1/22/20 @ 12:36 PM
✅
358kj
79rpm
44%
18mph
Sunday 5/16/21 @ 12:39 PM
301kj
80rpm
40%
17mph
Friday 5/28/21 @ 1:53 PM
✅
714kj
56rpm
63%
20mph
Wednesday 5/26/21 @ 8:20 PM
278kj
73rpm
34%
13mph
Sunday 4/25/21 @ 9:8 PM
✅
532kj
55rpm
66%
21mph
Monday 4/19/21 @ 8:0 PM
298kj
84rpm
39%
17mph
Tuesday 9/22/20 @ 1:11 PM
✅
543kj
69rpm
56%
21mph
Monday 9/21/20 @ 8:17 PM
328kj
80rpm
42%
18mph
Workouts
301
kj
Sunday 5/16/21
298
kj
Monday 4/19/21