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Shake and Bake
51ford
#PullingForDakota
215 🔥
Beat beca_s2022
VS
beca_s2022
Georgia🐢🇳🇮recheni77
44
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Monday 9/26/22 @ 2:4 PM
0
kj
0
rpm
21
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 9/26/22 @ 1:56 PM
✅
190
kj
90
rpm
36
%
17
mph
Friday 10/8/21 @ 2:58 PM
✅
344
kj
72
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Thursday 10/7/21 @ 9:53 AM
301
kj
80
rpm
37
%
17
mph
Saturday 4/9/22 @ 11:26 AM
✅
553
kj
55
rpm
54
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/9/22 @ 11:25 AM
509
kj
73
rpm
44
%
17
mph
Sunday 8/16/20 @ 3:2 PM
✅
611
kj
61
rpm
65
%
22
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Thursday 11/18/21 @ 10:48 AM
287
kj
86
rpm
38
%
17
mph
Tuesday 1/7/20 @ 2:16 PM
41
kj
70
rpm
30
%
11
mph
15 min 90s Ride
Emma Lovewell
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Share
Saturday 9/4/21 @ 2:16 PM
✅
112
kj
72
rpm
47
%
18
mph
Tuesday 8/10/21 @ 12:51 AM
✅
626
kj
48
rpm
68
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/8/21 @ 9:16 PM
386
kj
78
rpm
41
%
17
mph
Sunday 11/15/20 @ 3:8 PM
✅
1079
kj
57
rpm
65
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 2:59 PM
637
kj
79
rpm
42
%
17
mph
Sunday 4/18/21 @ 12:29 AM
✅
500
kj
41
rpm
80
%
21
mph
45 min Boxing Day Burn Ride
Ben Alldis
View Class
Share
Thursday 12/26/19 @ 6:59 PM
294
kj
77
rpm
41
%
17
mph
Saturday 3/6/21 @ 3:1 PM
✅
1005
kj
49
rpm
71
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 11:53 PM
569
kj
83
rpm
39
%
17
mph
Friday 3/6/20 @ 2:20 AM
✅
182
kj
70
rpm
50
%
19
mph
20 min WHM Celebration Ride
Denis Morton
View Class
Share
Friday 4/10/20 @ 11:48 PM
152
kj
72
rpm
47
%
18
mph
Previous Workouts
Next Workouts
51ford
#PullingForDakota
215 🔥
Beat beca_s2022
VS
beca_s2022
Georgia🐢🇳🇮recheni77
44
Beat 51ford
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
0
kj
Monday 9/26/22
✅
190
kj
Monday 9/26/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
344
kj
Friday 10/8/21
301
kj
Thursday 10/7/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
553
kj
Saturday 4/9/22
509
kj
Saturday 4/9/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
611
kj
Sunday 8/16/20
287
kj
Thursday 11/18/21
15 min 90s Ride
Emma Lovewell
View Class
Share
41
kj
Tuesday 1/7/20
✅
112
kj
Saturday 9/4/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
626
kj
Tuesday 8/10/21
386
kj
Sunday 8/8/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1079
kj
Sunday 11/15/20
637
kj
Saturday 6/5/21
45 min Boxing Day Burn Ride
Ben Alldis
View Class
Share
✅
500
kj
Sunday 4/18/21
294
kj
Thursday 12/26/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1005
kj
Saturday 3/6/21
569
kj
Saturday 3/6/21
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
182
kj
Friday 3/6/20
152
kj
Friday 4/10/20
Previous Workouts
Next Workouts