Shake and Bake
Workouts
Tuesday 3/14/23 @ 3:42 PM
341kj
57rpm
52%
17mph
Thursday 4/22/21 @ 12:42 AM
✅
363kj
86rpm
41%
18mph
Monday 9/12/22 @ 3:51 PM
✅
496kj
57rpm
63%
21mph
Wednesday 8/4/21 @ 1:23 AM
397kj
89rpm
42%
19mph
Wednesday 2/17/21 @ 5:53 PM
✅
805kj
63rpm
63%
22mph
Wednesday 2/17/21 @ 1:31 AM
526kj
83rpm
44%
19mph
Friday 2/12/21 @ 5:44 PM
✅
572kj
62rpm
62%
22mph
Friday 2/12/21 @ 1:15 AM
364kj
82rpm
43%
18mph
Saturday 5/23/20 @ 6:55 PM
✅
707kj
58rpm
64%
21mph
Sunday 5/17/20 @ 5:18 PM
503kj
68rpm
50%
19mph
Monday 12/28/20 @ 12:29 PM
✅
488kj
74rpm
53%
20mph
Thursday 7/30/20 @ 2:3 AM
315kj
87rpm
39%
17mph
Wednesday 10/7/20 @ 3:57 PM
✅
524kj
69rpm
54%
20mph
Wednesday 10/7/20 @ 1:59 AM
314kj
88rpm
34%
16mph
Saturday 7/25/20 @ 9:34 AM
✅
544kj
67rpm
58%
21mph
Tuesday 7/21/20 @ 1:25 AM
320kj
85rpm
39%
17mph
Thursday 7/16/20 @ 12:26 PM
✅
520kj
70rpm
52%
20mph
Monday 7/13/20 @ 4:44 PM
316kj
86rpm
37%
17mph
Tuesday 6/16/20 @ 9:37 AM
✅
340kj
70rpm
54%
20mph
Thursday 6/18/20 @ 1:11 AM
211kj
85rpm
39%
17mph
Workouts
341
kj
Tuesday 3/14/23
526
kj
Wednesday 2/17/21
364
kj
Friday 2/12/21
315
kj
Thursday 7/30/20
314
kj
Wednesday 10/7/20
316
kj
Monday 7/13/20
211
kj
Thursday 6/18/20