Shake and Bake
Workouts
Wednesday 5/3/23 @ 3:30 AM
✅
111kj
61rpm
50%
17mph
Tuesday 12/6/22 @ 2:42 AM
91kj
60rpm
48%
16mph
Thursday 11/10/22 @ 9:45 AM
✅
460kj
56rpm
62%
20mph
Saturday 11/13/21 @ 6:31 PM
291kj
56rpm
51%
17mph
Friday 8/5/22 @ 10:26 PM
184kj
41rpm
61%
15mph
Friday 7/29/22 @ 6:57 PM
✅
225kj
64rpm
50%
18mph
Saturday 7/23/22 @ 2:36 PM
✅
80kj
66rpm
49%
18mph
Monday 4/26/21 @ 10:11 PM
59kj
70rpm
42%
16mph
Monday 4/5/21 @ 3:26 PM
✅
159kj
57rpm
61%
20mph
Wednesday 3/24/21 @ 5:54 PM
79kj
75rpm
38%
15mph
Sunday 11/8/20 @ 2:34 PM
✅
98kj
54rpm
63%
20mph
Tuesday 1/19/21 @ 1:48 AM
61kj
64rpm
46%
16mph
Tuesday 12/1/20 @ 2:16 PM
✅
101kj
49rpm
67%
20mph
Wednesday 1/13/21 @ 2:56 AM
54kj
69rpm
42%
15mph
Sunday 12/6/20 @ 2:47 AM
✅
268kj
42rpm
71%
19mph
Saturday 12/5/20 @ 12:29 AM
259kj
67rpm
52%
19mph
Tuesday 8/25/20 @ 9:34 AM
✅
338kj
74rpm
52%
21mph
Tuesday 12/1/20 @ 6:28 PM
163kj
65rpm
43%
15mph
Tuesday 5/26/20 @ 9:58 PM
✅
356kj
52rpm
59%
18mph
Saturday 6/27/20 @ 5:19 PM
308kj
77rpm
43%
17mph
Workouts
291
kj
Saturday 11/13/21
163
kj
Tuesday 12/1/20