Shake and Bake
Workouts
Wednesday 4/28/21 @ 4:11 PM
560kj
62rpm
62%
21mph
Friday 4/23/21 @ 9:50 PM
✅
812kj
79rpm
61%
25mph
Friday 5/20/22 @ 2:14 PM
271kj
44rpm
60%
16mph
Wednesday 4/7/21 @ 10:13 PM
✅
713kj
81rpm
57%
24mph
Friday 10/8/21 @ 2:58 PM
344kj
72rpm
46%
18mph
Tuesday 10/5/21 @ 8:58 PM
✅
689kj
81rpm
56%
23mph
Sunday 8/16/20 @ 3:2 PM
611kj
61rpm
65%
22mph
Friday 11/19/21 @ 11:40 AM
✅
654kj
92rpm
50%
23mph
Saturday 3/6/21 @ 3:1 PM
1005kj
49rpm
71%
20mph
Wednesday 3/3/21 @ 10:23 PM
✅
1515kj
77rpm
61%
24mph
Tuesday 1/19/21 @ 4:51 PM
531kj
66rpm
58%
21mph
Monday 1/18/21 @ 11:51 AM
✅
736kj
75rpm
61%
24mph
Wednesday 5/27/20 @ 8:27 PM
363kj
68rpm
57%
21mph
Saturday 9/19/20 @ 2:59 PM
✅
463kj
70rpm
62%
23mph
Wednesday 9/23/20 @ 3:14 PM
755kj
72rpm
56%
22mph
Friday 9/18/20 @ 11:2 AM
✅
1017kj
75rpm
61%
24mph
Friday 1/17/20 @ 4:54 PM
327kj
67rpm
48%
17mph
Monday 7/8/19 @ 9:51 PM
✅
642kj
76rpm
58%
23mph
Tuesday 1/7/20 @ 2:16 PM
41kj
70rpm
30%
11mph
Thursday 8/15/19 @ 1:21 AM
✅
170kj
77rpm
52%
21mph
Workouts
344
kj
Friday 10/8/21
611
kj
Sunday 8/16/20
1005
kj
Saturday 3/6/21
531
kj
Tuesday 1/19/21
363
kj
Wednesday 5/27/20
327
kj
Friday 1/17/20