Shake and Bake
Workouts
Wednesday 6/2/21 @ 4:48 PM
✅
612kj
52rpm
72%
21mph
Monday 7/6/20 @ 9:34 PM
362kj
86rpm
38%
17mph
Sunday 8/15/21 @ 6:58 PM
kj
rpm
%
0mph
Tuesday 1/25/22 @ 10:15 PM
✅
296kj
82rpm
38%
16mph
Monday 1/24/22 @ 3:7 PM
✅
353kj
47rpm
62%
17mph
Wednesday 1/19/22 @ 11:54 PM
283kj
79rpm
38%
16mph
Monday 5/17/21 @ 3:38 PM
✅
396kj
42rpm
71%
19mph
Saturday 4/17/21 @ 1:54 PM
357kj
77rpm
44%
18mph
Sunday 4/25/21 @ 7:56 PM
✅
640kj
48rpm
69%
20mph
Thursday 4/22/21 @ 11:10 PM
474kj
75rpm
45%
18mph
Saturday 2/29/20 @ 5:44 PM
✅
708kj
72rpm
55%
21mph
Saturday 2/20/21 @ 3:52 PM
505kj
77rpm
44%
18mph
Saturday 9/26/20 @ 11:58 AM
✅
657kj
66rpm
56%
20mph
Tuesday 11/24/20 @ 12:23 AM
500kj
78rpm
44%
18mph
Tuesday 11/3/20 @ 10:32 AM
✅
514kj
61rpm
59%
21mph
Thursday 11/12/20 @ 12:16 AM
367kj
81rpm
44%
18mph
Thursday 5/14/20 @ 11:54 PM
✅
521kj
68rpm
56%
21mph
Friday 1/17/20 @ 10:42 AM
351kj
78rpm
44%
18mph
Thursday 4/2/20 @ 10:4 AM
✅
609kj
67rpm
55%
20mph
Saturday 4/4/20 @ 3:48 PM
472kj
82rpm
42%
18mph
Workouts
357
kj
Saturday 4/17/21
474
kj
Thursday 4/22/21
500
kj
Tuesday 11/24/20
367
kj
Thursday 11/12/20
351
kj
Friday 1/17/20
472
kj
Saturday 4/4/20