Shake and Bake
Workouts
Friday 12/30/22 @ 3:27 PM
0kj
0rpm
39%
0mph
Sunday 2/28/21 @ 6:12 PM
✅
439kj
95rpm
42%
20mph
Wednesday 10/26/22 @ 4:4 AM
2kj
4rpm
23%
1mph
Monday 9/5/22 @ 5:18 PM
✅
185kj
96rpm
45%
22mph
Tuesday 5/11/21 @ 3:59 PM
✅
123kj
52rpm
70%
21mph
Thursday 6/24/21 @ 12:31 PM
113kj
105rpm
40%
21mph
Thursday 6/16/22 @ 11:27 AM
170kj
54rpm
49%
15mph
Thursday 6/16/22 @ 11:27 AM
✅
415kj
85rpm
52%
22mph
Thursday 2/10/22 @ 4:35 PM
348kj
70rpm
47%
18mph
Wednesday 2/2/22 @ 11:24 AM
✅
565kj
96rpm
47%
22mph
Wednesday 10/27/21 @ 3:21 PM
112kj
80rpm
37%
15mph
Saturday 10/9/21 @ 3:11 PM
✅
219kj
101rpm
41%
21mph
Thursday 4/22/21 @ 2:15 PM
✅
325kj
58rpm
62%
20mph
Monday 4/12/21 @ 11:20 AM
267kj
102rpm
38%
19mph
Wednesday 4/7/21 @ 4:0 PM
0kj
0rpm
35%
0mph
Tuesday 4/13/21 @ 12:6 PM
✅
294kj
101rpm
40%
20mph
Sunday 12/20/20 @ 7:10 PM
✅
322kj
45rpm
74%
20mph
Tuesday 12/8/20 @ 1:1 PM
263kj
73rpm
49%
19mph
Sunday 11/8/20 @ 2:23 PM
✅
112kj
64rpm
59%
21mph
Monday 11/2/20 @ 1:40 PM
68kj
73rpm
44%
17mph
Workouts
0
kj
Friday 12/30/22
348
kj
Thursday 2/10/22
112
kj
Wednesday 10/27/21
267
kj
Monday 4/12/21