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Shake and Bake
51ford
River Falls WI
191 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Wednesday 3/31/21 @ 4:39 PM
✅
255
kj
48
rpm
62
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/13/22 @ 6:19 PM
148
kj
83
rpm
34
%
15
mph
Friday 11/18/22 @ 4:49 PM
190
kj
77
rpm
40
%
17
mph
30 min WHM: Rock Ride
Olivia Amato
View Class
Share
Saturday 3/20/21 @ 9:37 PM
✅
202
kj
86
rpm
38
%
17
mph
Sunday 6/14/20 @ 11:30 AM
✅
680
kj
69
rpm
55
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/13/20 @ 2:30 PM
388
kj
80
rpm
40
%
17
mph
Friday 3/27/20 @ 11:7 AM
✅
558
kj
71
rpm
50
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 7:40 PM
368
kj
72
rpm
42
%
16
mph
Friday 5/28/21 @ 1:53 PM
✅
714
kj
56
rpm
63
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 11:55 AM
388
kj
79
rpm
39
%
16
mph
Monday 3/15/21 @ 3:21 PM
✅
365
kj
53
rpm
68
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 5/14/21 @ 4:43 PM
174
kj
80
rpm
37
%
16
mph
Sunday 4/25/21 @ 9:8 PM
✅
532
kj
55
rpm
66
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 4:11 PM
281
kj
82
rpm
39
%
16
mph
Friday 11/27/20 @ 8:21 PM
✅
555
kj
59
rpm
62
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 12:16 PM
280
kj
80
rpm
40
%
17
mph
Friday 11/13/20 @ 6:44 PM
✅
761
kj
66
rpm
60
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 3:44 PM
388
kj
81
rpm
39
%
17
mph
Tuesday 9/22/20 @ 1:11 PM
✅
543
kj
69
rpm
56
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 3:41 PM
274
kj
83
rpm
37
%
16
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
191 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9
Beat 51ford
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
255
kj
Wednesday 3/31/21
148
kj
Tuesday 12/13/22
30 min WHM: Rock Ride
Olivia Amato
View Class
Share
190
kj
Friday 11/18/22
✅
202
kj
Saturday 3/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
680
kj
Sunday 6/14/20
388
kj
Saturday 6/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
558
kj
Friday 3/27/20
368
kj
Sunday 3/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
714
kj
Friday 5/28/21
388
kj
Wednesday 4/22/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
365
kj
Monday 3/15/21
174
kj
Friday 5/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
532
kj
Sunday 4/25/21
281
kj
Monday 4/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
555
kj
Friday 11/27/20
280
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
761
kj
Friday 11/13/20
388
kj
Sunday 11/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
543
kj
Tuesday 9/22/20
274
kj
Monday 9/21/20
Previous Workouts
Next Workouts