Shake and Bake
Workouts
Friday 8/5/22 @ 1:10 PM
90kj
77rpm
35%
14mph
Wednesday 8/3/22 @ 3:43 PM
✅
107kj
76rpm
38%
15mph
Monday 7/4/22 @ 3:30 PM
95kj
79rpm
29%
12mph
Thursday 6/30/22 @ 12:34 PM
✅
155kj
69rpm
40%
15mph
Friday 9/17/21 @ 3:37 AM
76kj
72rpm
34%
13mph
Monday 4/19/21 @ 11:48 AM
✅
116kj
70rpm
42%
16mph
Thursday 2/11/21 @ 4:7 AM
104kj
68rpm
27%
10mph
Thursday 3/12/20 @ 11:58 AM
✅
230kj
79rpm
36%
15mph
Sunday 4/19/20 @ 6:16 PM
126kj
73rpm
36%
14mph
Monday 4/6/20 @ 6:18 PM
✅
167kj
78rpm
38%
16mph
Sunday 4/28/19 @ 2:50 PM
282kj
75rpm
42%
16mph
Friday 4/26/19 @ 11:58 AM
✅
306kj
71rpm
45%
17mph
Friday 10/26/18 @ 12:7 PM
141kj
75rpm
33%
13mph
Friday 10/26/18 @ 11:57 AM
✅
304kj
77rpm
42%
17mph
Sunday 8/12/18 @ 5:33 PM
74kj
78rpm
32%
13mph
Sunday 8/12/18 @ 2:26 AM
✅
133kj
77rpm
42%
17mph
Saturday 8/11/18 @ 5:48 PM
16kj
89rpm
38%
17mph
Friday 8/3/18 @ 2:49 PM
✅
124kj
78rpm
41%
16mph
Friday 5/11/18 @ 11:58 AM
✅
347kj
81rpm
43%
18mph
Friday 5/11/18 @ 11:58 AM
278kj
73rpm
42%
16mph
Workouts
104
kj
Thursday 2/11/21