Shake and Bake

Workouts

Friday 2/11/22 @ 11:33 PM
152kj
70rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 1:11 AM
✅
220kj
76rpm
44%
18mph
Wednesday 3/17/21 @ 12:15 AM
kj
rpm
%
0mph
30 min Little Mix Ride
Hannah Frankson
Monday 3/8/21 @ 11:40 PM
✅
228kj
77rpm
44%
18mph
Monday 10/5/20 @ 11:37 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Thursday 9/24/20 @ 10:1 PM
✅
63kj
89rpm
37%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
152 kj
Friday 2/11/22
✅ 220 kj
Wednesday 2/16/22
30 min Little Mix Ride
Hannah Frankson
kj
Wednesday 3/17/21
✅ 228 kj
Monday 3/8/21
10 min Low Impact Ride
Alex Toussaint
kj
Monday 10/5/20
✅ 63 kj
Thursday 9/24/20