Shake and Bake
Workouts
Tuesday 12/28/21 @ 1:31 AM
✅
79kj
76rpm
45%
18mph
Tuesday 11/16/21 @ 3:29 PM
67kj
55rpm
53%
17mph
Thursday 7/4/19 @ 7:57 PM
kj
rpm
%
0mph
Saturday 11/20/21 @ 3:58 PM
✅
263kj
77rpm
40%
16mph
Sunday 7/11/21 @ 1:29 PM
✅
511kj
92rpm
41%
19mph
Sunday 7/11/21 @ 1:25 PM
347kj
73rpm
41%
16mph
Friday 2/26/21 @ 2:28 PM
✅
175kj
92rpm
41%
19mph
Thursday 2/25/21 @ 1:56 PM
123kj
75rpm
37%
15mph
Saturday 12/19/20 @ 2:30 PM
✅
161kj
90rpm
40%
18mph
Friday 12/18/20 @ 9:51 PM
114kj
83rpm
37%
16mph
Thursday 8/30/18 @ 12:23 AM
✅
209kj
82rpm
41%
17mph
Monday 9/14/20 @ 12:40 PM
192kj
76rpm
42%
17mph
Thursday 8/13/20 @ 1:52 PM
✅
257kj
93rpm
40%
19mph
Wednesday 8/12/20 @ 11:22 PM
178kj
76rpm
40%
16mph
Thursday 6/11/20 @ 11:40 PM
✅
241kj
89rpm
41%
18mph
Thursday 6/11/20 @ 4:26 PM
222kj
77rpm
45%
18mph
Sunday 5/17/20 @ 1:57 PM
✅
237kj
90rpm
40%
18mph
Sunday 5/17/20 @ 1:56 PM
199kj
78rpm
41%
17mph
Friday 9/7/18 @ 12:49 PM
✅
147kj
89rpm
39%
18mph
Monday 4/6/20 @ 1:58 PM
117kj
84rpm
37%
16mph
Workouts
kj
Thursday 7/4/19
222
kj
Thursday 6/11/20
199
kj
Sunday 5/17/20