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Shake and Bake
50shadesofpink
98 π₯
Beat abcsmom
VS
abcsmom
#BringThemHomeNOW
43
Beat 50shadesofpink
Workouts
Previous Workouts
Next Workouts
Thursday 4/27/23 @ 9:54 PM
111
kj
80
rpm
37
%
16
mph
20 min Low Impact Ride
Jenn Sherman
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Share
Sunday 5/21/23 @ 2:5 PM
β
147
kj
74
rpm
44
%
18
mph
Tuesday 12/28/21 @ 1:19 AM
β
68
kj
89
rpm
38
%
17
mph
10 min Low Impact Ride
Robin ArzΓ³n
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Sunday 6/19/22 @ 2:47 PM
67
kj
60
rpm
50
%
17
mph
Friday 12/4/20 @ 6:26 PM
β
122
kj
91
rpm
40
%
18
mph
15 min Feel Good Ride
Ally Love
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Saturday 4/3/21 @ 11:24 PM
105
kj
63
rpm
49
%
17
mph
Friday 2/5/21 @ 1:2 AM
60
kj
88
rpm
35
%
16
mph
10 min Low Impact Ride
Emma Lovewell
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Saturday 12/12/20 @ 10:51 PM
β
67
kj
65
rpm
47
%
17
mph
Saturday 6/8/19 @ 12:58 PM
β
77
kj
97
rpm
38
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 1/31/21 @ 12:7 AM
64
kj
65
rpm
46
%
17
mph
Wednesday 7/29/20 @ 1:26 AM
109
kj
89
rpm
39
%
17
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 1/29/21 @ 9:7 AM
β
110
kj
68
rpm
47
%
18
mph
Thursday 1/11/18 @ 12:46 AM
27
kj
96
rpm
32
%
15
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
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Share
Saturday 1/9/21 @ 9:9 AM
β
32
kj
63
rpm
47
%
17
mph
Friday 10/6/17 @ 12:31 PM
β
84
kj
78
rpm
45
%
19
mph
10 min Stairway Climb Ride
Jenn Sherman
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Tuesday 11/14/17 @ 11:20 AM
71
kj
57
rpm
53
%
17
mph
Monday 9/25/17 @ 11:27 PM
β
180
kj
83
rpm
37
%
16
mph
30 min Rhythm Ride
Jenn Sherman
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Share
Sunday 2/5/17 @ 9:3 PM
kj
rpm
%
0
mph
Tuesday 6/13/17 @ 12:27 PM
β
224
kj
82
rpm
34
%
15
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 7/18/17 @ 2:44 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
50shadesofpink
98 π₯
Beat abcsmom
VS
abcsmom
#BringThemHomeNOW
43
Beat 50shadesofpink
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Jenn Sherman
View Class
Share
111
kj
Thursday 4/27/23
β
147
kj
Sunday 5/21/23
10 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
68
kj
Tuesday 12/28/21
67
kj
Sunday 6/19/22
15 min Feel Good Ride
Ally Love
View Class
Share
β
122
kj
Friday 12/4/20
105
kj
Saturday 4/3/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
60
kj
Friday 2/5/21
β
67
kj
Saturday 12/12/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
77
kj
Saturday 6/8/19
64
kj
Sunday 1/31/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
109
kj
Wednesday 7/29/20
β
110
kj
Friday 1/29/21
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
27
kj
Thursday 1/11/18
β
32
kj
Saturday 1/9/21
10 min Stairway Climb Ride
Jenn Sherman
View Class
Share
β
84
kj
Friday 10/6/17
71
kj
Tuesday 11/14/17
30 min Rhythm Ride
Jenn Sherman
View Class
Share
β
180
kj
Monday 9/25/17
kj
Sunday 2/5/17
45 min Low Impact Ride
Jenn Sherman
View Class
Share
β
224
kj
Tuesday 6/13/17
kj
Tuesday 7/18/17
Previous Workouts
Next Workouts