Shake and Bake
VS
Workouts
Thursday 12/30/21 @ 2:5 PM
✅
151kj
82rpm
41%
18mph
Tuesday 12/14/21 @ 2:59 PM
131kj
69rpm
45%
17mph
Sunday 11/28/21 @ 2:30 PM
✅
314kj
87rpm
38%
17mph
Sunday 11/28/21 @ 2:26 PM
249kj
71rpm
41%
15mph
Friday 2/26/21 @ 2:28 PM
✅
175kj
92rpm
41%
19mph
Sunday 2/28/21 @ 3:40 PM
119kj
61rpm
46%
15mph
Tuesday 2/16/21 @ 4:33 PM
✅
151kj
93rpm
40%
19mph
Tuesday 2/16/21 @ 4:27 PM
127kj
72rpm
43%
16mph
Sunday 8/27/17 @ 2:30 PM
✅
441kj
76rpm
44%
17mph
Sunday 10/25/20 @ 2:34 PM
324kj
55rpm
46%
14mph
Thursday 8/13/20 @ 1:52 PM
✅
257kj
93rpm
40%
19mph
Sunday 8/16/20 @ 8:31 PM
212kj
79rpm
41%
17mph
Sunday 5/17/20 @ 1:57 PM
✅
237kj
90rpm
40%
18mph
Monday 7/20/20 @ 5:25 PM
209kj
74rpm
43%
17mph
Friday 6/26/20 @ 3:4 PM
✅
120kj
95rpm
39%
18mph
Wednesday 5/13/20 @ 2:44 PM
87kj
74rpm
40%
16mph
Friday 3/27/20 @ 11:9 AM
✅
221kj
84rpm
40%
18mph
Friday 2/7/20 @ 3:9 PM
153kj
62rpm
42%
14mph
Friday 9/7/18 @ 12:49 PM
✅
147kj
89rpm
39%
18mph
Monday 6/3/19 @ 9:46 PM
136kj
82rpm
40%
17mph
50shadesofpink
308
🔥
VS
50shadesofshay
Tampa Bay #jfdi
38
Workouts
249
kj
Sunday 11/28/21
209
kj
Monday 7/20/20