Shake and Bake
Workouts
Monday 5/27/19 @ 4:57 PM
✅
231kj
78rpm
43%
18mph
Friday 9/9/22 @ 5:59 PM
138kj
64rpm
39%
14mph
Tuesday 5/11/21 @ 1:45 PM
✅
277kj
76rpm
40%
16mph
Thursday 12/17/20 @ 6:54 AM
215kj
71rpm
38%
14mph
Thursday 6/11/20 @ 10:19 PM
✅
183kj
76rpm
40%
16mph
Wednesday 6/10/20 @ 6:53 PM
136kj
73rpm
36%
14mph
Sunday 11/22/20 @ 5:32 PM
✅
321kj
84rpm
39%
17mph
Sunday 12/6/20 @ 3:53 AM
61kj
23rpm
37%
5mph
Friday 11/13/20 @ 4:20 PM
✅
402kj
77rpm
41%
16mph
Tuesday 11/17/20 @ 1:38 AM
211kj
60rpm
37%
13mph
Wednesday 6/10/20 @ 3:36 PM
✅
391kj
77rpm
41%
17mph
Monday 6/15/20 @ 12:56 AM
277kj
67rpm
38%
14mph
Sunday 6/23/19 @ 9:14 PM
✅
330kj
82rpm
41%
17mph
Wednesday 6/10/20 @ 1:33 AM
186kj
67rpm
35%
13mph
Sunday 11/17/19 @ 6:28 PM
✅
293kj
76rpm
42%
17mph
Tuesday 11/19/19 @ 6:15 AM
196kj
70rpm
37%
14mph
Thursday 4/25/19 @ 6:21 PM
✅
434kj
79rpm
42%
17mph
Tuesday 5/7/19 @ 2:56 AM
294kj
69rpm
38%
15mph
Friday 11/9/18 @ 1:15 AM
✅
71kj
68rpm
47%
17mph
Wednesday 11/28/18 @ 7:21 AM
45kj
76rpm
35%
14mph
Workouts
215
kj
Thursday 12/17/20
136
kj
Wednesday 6/10/20
211
kj
Tuesday 11/17/20
277
kj
Monday 6/15/20
196
kj
Tuesday 11/19/19