Shake and Bake
Workouts
Tuesday 9/26/23 @ 11:35 PM
207kj
70rpm
45%
17mph
Monday 6/26/23 @ 5:26 PM
✅
220kj
74rpm
44%
17mph
Sunday 6/12/22 @ 5:1 PM
206kj
74rpm
43%
17mph
Saturday 6/11/22 @ 4:12 PM
✅
231kj
80rpm
43%
18mph
Saturday 12/28/19 @ 2:2 AM
232kj
63rpm
43%
15mph
Wednesday 2/16/22 @ 4:20 PM
✅
310kj
79rpm
41%
17mph
Wednesday 6/2/21 @ 2:19 PM
46kj
71rpm
37%
14mph
Monday 1/24/22 @ 3:59 PM
✅
50kj
88rpm
33%
15mph
Sunday 9/26/21 @ 4:0 PM
✅
70kj
72rpm
45%
17mph
Sunday 7/12/20 @ 5:41 PM
62kj
85rpm
38%
16mph
Wednesday 6/2/21 @ 1:45 PM
164kj
74rpm
39%
16mph
Tuesday 7/13/21 @ 5:32 PM
✅
234kj
88rpm
40%
18mph
Monday 6/7/21 @ 10:45 PM
✅
66kj
79rpm
40%
17mph
Wednesday 9/9/20 @ 6:40 PM
53kj
94rpm
32%
15mph
Tuesday 12/3/19 @ 7:22 PM
342kj
75rpm
44%
17mph
Wednesday 12/4/19 @ 5:33 PM
✅
400kj
90rpm
41%
19mph
Monday 4/1/19 @ 12:18 AM
313kj
80rpm
41%
17mph
Monday 4/8/19 @ 3:18 PM
✅
374kj
84rpm
42%
18mph
Tuesday 9/11/18 @ 5:59 PM
184kj
75rpm
41%
16mph
Monday 9/24/18 @ 4:17 PM
✅
188kj
73rpm
41%
16mph
Workouts
164
kj
Wednesday 6/2/21
342
kj
Tuesday 12/3/19