Shake and Bake
Workouts
Thursday 7/15/21 @ 3:37 PM
✅
205kj
73rpm
44%
17mph
Saturday 7/17/21 @ 3:30 PM
167kj
70rpm
41%
16mph
Sunday 11/29/20 @ 8:48 PM
319kj
82rpm
40%
17mph
Monday 11/30/20 @ 1:41 PM
✅
320kj
85rpm
39%
17mph
Sunday 11/22/20 @ 6:19 PM
172kj
75rpm
39%
16mph
Tuesday 11/24/20 @ 1:34 PM
✅
189kj
86rpm
37%
17mph
Thursday 6/4/20 @ 6:2 PM
✅
392kj
77rpm
41%
17mph
Saturday 6/6/20 @ 6:59 PM
365kj
83rpm
38%
16mph
Saturday 5/30/20 @ 4:6 PM
✅
75kj
64rpm
50%
18mph
Friday 5/22/20 @ 10:24 PM
67kj
69rpm
45%
17mph
Saturday 8/3/19 @ 2:40 PM
✅
215kj
73rpm
44%
17mph
Wednesday 8/7/19 @ 12:6 AM
204kj
82rpm
41%
17mph
Tuesday 4/28/20 @ 9:8 PM
✅
191kj
75rpm
41%
17mph
Saturday 8/24/19 @ 12:13 AM
175kj
83rpm
37%
16mph
Saturday 6/1/19 @ 11:28 PM
✅
332kj
78rpm
43%
18mph
Wednesday 10/2/19 @ 11:42 PM
288kj
84rpm
38%
16mph
Wednesday 4/3/19 @ 1:16 AM
✅
49kj
86rpm
33%
15mph
Saturday 4/6/19 @ 1:1 AM
37kj
81rpm
32%
13mph
Wednesday 4/17/19 @ 7:7 PM
✅
309kj
78rpm
40%
17mph
Thursday 4/18/19 @ 12:57 AM
266kj
83rpm
36%
16mph
Workouts
172
kj
Sunday 11/22/20
365
kj
Saturday 6/6/20
175
kj
Saturday 8/24/19
266
kj
Thursday 4/18/19