Shake and Bake
Workouts
Sunday 11/22/20 @ 5:32 PM
✅
321kj
84rpm
39%
17mph
Wednesday 10/28/20 @ 9:58 AM
317kj
81rpm
38%
16mph
Tuesday 7/14/20 @ 4:10 PM
385kj
75rpm
40%
16mph
Saturday 1/18/20 @ 10:36 PM
✅
404kj
81rpm
38%
16mph
Friday 5/1/20 @ 6:54 PM
183kj
81rpm
38%
16mph
Monday 4/27/20 @ 2:42 PM
✅
206kj
93rpm
37%
17mph
Sunday 6/23/19 @ 9:14 PM
✅
330kj
82rpm
41%
17mph
Saturday 2/9/19 @ 3:35 PM
258kj
80rpm
38%
16mph
Monday 2/3/20 @ 7:49 PM
308kj
78rpm
41%
17mph
Friday 2/7/20 @ 6:33 PM
✅
341kj
83rpm
41%
17mph
Sunday 11/17/19 @ 6:28 PM
293kj
76rpm
42%
17mph
Wednesday 11/20/19 @ 6:13 PM
✅
304kj
79rpm
41%
17mph
Monday 5/27/19 @ 4:57 PM
✅
231kj
78rpm
43%
18mph
Tuesday 10/8/19 @ 1:7 AM
186kj
84rpm
37%
16mph
Wednesday 2/13/19 @ 3:25 AM
✅
325kj
77rpm
43%
18mph
Monday 2/18/19 @ 12:43 AM
252kj
82rpm
37%
16mph
Tuesday 1/15/19 @ 11:47 PM
✅
405kj
80rpm
41%
17mph
Saturday 1/19/19 @ 3:1 PM
335kj
84rpm
36%
16mph
Sunday 1/6/19 @ 4:41 PM
✅
295kj
82rpm
40%
17mph
Wednesday 1/9/19 @ 10:15 AM
241kj
86rpm
35%
15mph
Workouts
385
kj
Tuesday 7/14/20
183
kj
Friday 5/1/20
293
kj
Sunday 11/17/19
335
kj
Saturday 1/19/19
241
kj
Wednesday 1/9/19