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Shake and Bake
4wineiride
Bay Area
74
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
172 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Sunday 9/12/21 @ 3:51 PM
✅
60
kj
68
rpm
44
%
16
mph
10 min Low Impact Ride
Kendall Toole
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Wednesday 12/2/20 @ 10:38 PM
33
kj
81
rpm
26
%
12
mph
Thursday 7/22/21 @ 2:13 PM
✅
58
kj
76
rpm
40
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 7/20/21 @ 3:53 PM
19
kj
76
rpm
23
%
9
mph
Friday 12/18/20 @ 12:56 AM
191
kj
70
rpm
44
%
17
mph
30 min The Jess King Experience
Jess King
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Tuesday 5/4/21 @ 2:59 PM
✅
229
kj
81
rpm
42
%
18
mph
Thursday 3/11/21 @ 6:31 PM
131
kj
71
rpm
44
%
17
mph
20 min 90s Ride
Kendall Toole
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Tuesday 3/2/21 @ 7:57 PM
✅
152
kj
79
rpm
43
%
18
mph
Wednesday 12/23/20 @ 6:51 PM
185
kj
72
rpm
42
%
16
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/11/19 @ 12:59 AM
✅
278
kj
83
rpm
45
%
19
mph
Monday 4/27/20 @ 2:13 PM
293
kj
83
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 10/5/20 @ 8:11 PM
✅
373
kj
88
rpm
37
%
17
mph
Friday 7/10/20 @ 2:54 PM
308
kj
78
rpm
40
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/29/18 @ 1:2 PM
✅
372
kj
91
rpm
39
%
18
mph
Sunday 10/27/19 @ 4:38 PM
302
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 10/28/19 @ 3:2 PM
✅
399
kj
84
rpm
44
%
19
mph
Sunday 2/3/19 @ 5:23 PM
✅
421
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/6/19 @ 2:59 PM
391
kj
82
rpm
39
%
17
mph
Tuesday 1/22/19 @ 6:57 PM
✅
333
kj
75
rpm
45
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 5:44 PM
331
kj
80
rpm
42
%
17
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
74
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
172 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
60
kj
Sunday 9/12/21
33
kj
Wednesday 12/2/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
58
kj
Thursday 7/22/21
19
kj
Tuesday 7/20/21
30 min The Jess King Experience
Jess King
View Class
Share
191
kj
Friday 12/18/20
✅
229
kj
Tuesday 5/4/21
20 min 90s Ride
Kendall Toole
View Class
Share
131
kj
Thursday 3/11/21
✅
152
kj
Tuesday 3/2/21
30 min The Jess King Experience
Jess King
View Class
Share
185
kj
Wednesday 12/23/20
✅
278
kj
Friday 10/11/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
293
kj
Monday 4/27/20
✅
373
kj
Monday 10/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
308
kj
Friday 7/10/20
✅
372
kj
Monday 10/29/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
302
kj
Sunday 10/27/19
✅
399
kj
Monday 10/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
421
kj
Sunday 2/3/19
391
kj
Wednesday 2/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
333
kj
Tuesday 1/22/19
331
kj
Wednesday 1/23/19
Previous Workouts
Next Workouts