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Shake and Bake
4tsomething
PA
147 🔥
Beat blkchry23
VS
blkchry23
#BGM 👑 TX 👸🏾
0
Beat 4tsomething
Workouts
Previous Workouts
Next Workouts
Saturday 12/24/22 @ 4:5 PM
✅
361
kj
77
rpm
52
%
21
mph
30 min Lizzo Ride
Robin Arzón
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Share
Wednesday 5/27/20 @ 3:30 AM
128
kj
76
rpm
35
%
14
mph
Tuesday 9/20/22 @ 1:47 PM
✅
245
kj
78
rpm
42
%
17
mph
30 min HIIT Ride
Denis Morton
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Thursday 9/29/22 @ 12:45 AM
96
kj
70
rpm
31
%
12
mph
Sunday 10/17/21 @ 10:49 PM
✅
165
kj
60
rpm
45
%
15
mph
30 min AFO Ride: Migos
Alex Toussaint
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Thursday 10/21/21 @ 11:30 PM
137
kj
64
rpm
41
%
14
mph
Saturday 12/5/20 @ 7:24 PM
✅
366
kj
71
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 3/6/21 @ 12:30 AM
197
kj
82
rpm
32
%
14
mph
Friday 6/12/20 @ 2:17 AM
✅
193
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 7/11/20 @ 4:2 PM
105
kj
83
rpm
30
%
13
mph
Friday 1/22/21 @ 3:13 PM
✅
410
kj
77
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 2:18 PM
234
kj
88
rpm
30
%
13
mph
Friday 9/25/20 @ 9:43 PM
✅
399
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 3:59 PM
231
kj
86
rpm
30
%
13
mph
Friday 8/28/20 @ 12:33 PM
✅
392
kj
76
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 1:58 AM
229
kj
82
rpm
31
%
13
mph
Saturday 4/25/20 @ 1:58 PM
✅
260
kj
51
rpm
62
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 4/25/20 @ 1:57 PM
117
kj
69
rpm
36
%
13
mph
Saturday 4/11/20 @ 7:5 PM
✅
105
kj
71
rpm
39
%
15
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Friday 4/24/20 @ 3:6 PM
80
kj
70
rpm
36
%
13
mph
Previous Workouts
Next Workouts
4tsomething
PA
147 🔥
Beat blkchry23
VS
blkchry23
#BGM 👑 TX 👸🏾
0
Beat 4tsomething
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
361
kj
Saturday 12/24/22
128
kj
Wednesday 5/27/20
30 min HIIT Ride
Denis Morton
View Class
Share
✅
245
kj
Tuesday 9/20/22
96
kj
Thursday 9/29/22
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
165
kj
Sunday 10/17/21
137
kj
Thursday 10/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Saturday 12/5/20
197
kj
Saturday 3/6/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
193
kj
Friday 6/12/20
105
kj
Saturday 7/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
410
kj
Friday 1/22/21
234
kj
Sunday 1/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
399
kj
Friday 9/25/20
231
kj
Friday 9/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
392
kj
Friday 8/28/20
229
kj
Saturday 8/29/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
260
kj
Saturday 4/25/20
117
kj
Saturday 4/25/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
105
kj
Saturday 4/11/20
80
kj
Friday 4/24/20
Previous Workouts
Next Workouts