Shake and Bake
Workouts
Monday 3/27/23 @ 11:5 AM
✅
297kj
72rpm
50%
20mph
Monday 3/27/23 @ 10:41 PM
248kj
86rpm
61%
19mph
Thursday 3/9/23 @ 12:12 PM
✅
275kj
72rpm
48%
19mph
Thursday 3/9/23 @ 11:45 PM
256kj
79rpm
46%
19mph
Saturday 8/20/22 @ 12:23 PM
257kj
70rpm
49%
19mph
Saturday 8/20/22 @ 10:7 PM
✅
260kj
79rpm
46%
19mph
Thursday 3/24/22 @ 10:40 AM
✅
316kj
78rpm
49%
20mph
Sunday 3/27/22 @ 10:35 PM
264kj
85rpm
44%
19mph
Friday 4/2/21 @ 10:8 AM
315kj
81rpm
48%
20mph
Friday 4/9/21 @ 10:10 PM
✅
336kj
86rpm
48%
21mph
Friday 8/9/19 @ 10:47 AM
430kj
73rpm
50%
19mph
Sunday 4/19/20 @ 8:46 PM
✅
543kj
84rpm
50%
21mph
Sunday 3/11/18 @ 12:42 PM
✅
447kj
80rpm
48%
20mph
Saturday 3/3/18 @ 12:52 AM
306kj
78rpm
42%
17mph
Tuesday 12/12/17 @ 12:16 PM
420kj
73rpm
50%
19mph
Tuesday 12/12/17 @ 11:59 PM
✅
536kj
77rpm
53%
21mph
Friday 8/4/17 @ 10:17 AM
✅
368kj
69rpm
49%
18mph
Tuesday 8/8/17 @ 2:33 PM
286kj
77rpm
41%
17mph
Tuesday 7/4/17 @ 12:39 PM
408kj
77rpm
47%
19mph
Friday 6/30/17 @ 9:40 PM
✅
552kj
84rpm
51%
22mph
Workouts
257
kj
Saturday 8/20/22