Shake and Bake
Workouts
Saturday 12/2/23 @ 4:32 PM
556kj
79rpm
45%
19mph
Saturday 12/2/23 @ 2:15 PM
✅
615kj
83rpm
45%
19mph
Friday 8/14/20 @ 12:36 AM
449kj
86rpm
45%
20mph
Thursday 10/12/23 @ 12:19 PM
✅
501kj
97rpm
43%
21mph
Sunday 10/1/23 @ 3:33 PM
403kj
78rpm
46%
19mph
Tuesday 8/1/23 @ 7:55 PM
✅
527kj
86rpm
48%
21mph
Tuesday 3/21/23 @ 10:20 AM
kj
rpm
%
0mph
Monday 3/20/23 @ 12:36 PM
✅
329kj
83rpm
48%
21mph
Sunday 5/1/22 @ 6:52 PM
815kj
80rpm
49%
19mph
Saturday 4/30/22 @ 4:17 PM
✅
929kj
94rpm
43%
20mph
Friday 2/18/22 @ 10:3 PM
✅
335kj
78rpm
51%
21mph
Thursday 2/10/22 @ 11:53 PM
315kj
81rpm
48%
20mph
Saturday 1/8/22 @ 3:58 PM
528kj
86rpm
43%
19mph
Friday 1/7/22 @ 10:59 PM
✅
554kj
94rpm
41%
19mph
Friday 8/7/20 @ 1:31 AM
✅
317kj
83rpm
48%
20mph
Thursday 6/11/20 @ 8:42 PM
301kj
89rpm
45%
20mph
Wednesday 7/22/20 @ 9:3 PM
✅
234kj
84rpm
49%
21mph
Saturday 4/4/20 @ 3:38 PM
228kj
81rpm
50%
21mph
Thursday 5/7/20 @ 12:32 AM
✅
220kj
77rpm
51%
21mph
Saturday 5/2/20 @ 9:42 PM
191kj
69rpm
51%
19mph
Workouts
556
kj
Saturday 12/2/23
815
kj
Sunday 5/1/22
528
kj
Saturday 1/8/22
301
kj
Thursday 6/11/20