Shake and Bake
Workouts
Thursday 7/23/20 @ 4:53 PM
✅
325kj
94rpm
44%
20mph
Monday 12/30/19 @ 3:24 PM
181kj
82rpm
38%
16mph
Saturday 12/21/19 @ 5:38 PM
658kj
91rpm
45%
21mph
Thursday 4/16/20 @ 11:0 AM
✅
669kj
77rpm
50%
21mph
Friday 10/2/20 @ 6:9 PM
342kj
92rpm
45%
21mph
Monday 4/6/20 @ 4:46 PM
✅
344kj
79rpm
50%
21mph
Saturday 6/6/20 @ 5:56 PM
672kj
84rpm
48%
21mph
Monday 6/8/20 @ 10:31 AM
✅
674kj
73rpm
52%
21mph
Friday 4/17/20 @ 9:30 PM
494kj
86rpm
47%
20mph
Wednesday 4/15/20 @ 11:0 AM
✅
531kj
80rpm
49%
21mph
Thursday 10/3/19 @ 11:39 PM
✅
511kj
80rpm
49%
20mph
Saturday 10/5/19 @ 2:14 PM
354kj
66rpm
51%
17mph
Saturday 8/17/19 @ 5:59 PM
✅
501kj
82rpm
49%
21mph
Sunday 8/25/19 @ 5:37 PM
355kj
69rpm
48%
18mph
Wednesday 12/6/17 @ 12:0 AM
✅
295kj
92rpm
43%
20mph
Friday 3/1/19 @ 10:30 PM
222kj
80rpm
42%
17mph
Tuesday 2/13/18 @ 1:23 AM
✅
280kj
87rpm
43%
19mph
Thursday 2/21/19 @ 10:13 AM
201kj
79rpm
40%
17mph
Friday 12/21/18 @ 1:27 AM
✅
298kj
88rpm
45%
20mph
Saturday 1/5/19 @ 10:59 PM
175kj
80rpm
38%
16mph
Workouts
181
kj
Monday 12/30/19
658
kj
Saturday 12/21/19
342
kj
Friday 10/2/20
672
kj
Saturday 6/6/20
355
kj
Sunday 8/25/19
222
kj
Friday 3/1/19
201
kj
Thursday 2/21/19
175
kj
Saturday 1/5/19