Shake and Bake
VS
Workouts
Thursday 4/16/20 @ 12:58 PM
390kj
74rpm
47%
19mph
Monday 12/14/20 @ 4:52 PM
✅
436kj
80rpm
47%
20mph
Saturday 9/12/20 @ 10:17 PM
✅
632kj
65rpm
57%
20mph
Wednesday 12/2/20 @ 10:30 AM
568kj
84rpm
44%
19mph
Friday 11/13/20 @ 2:7 PM
✅
434kj
69rpm
52%
20mph
Friday 10/23/20 @ 11:24 AM
391kj
84rpm
43%
19mph
Saturday 7/18/20 @ 2:17 PM
✅
612kj
64rpm
56%
20mph
Wednesday 7/15/20 @ 9:32 AM
482kj
82rpm
41%
17mph
Thursday 11/14/19 @ 2:20 PM
✅
406kj
79rpm
47%
19mph
Monday 1/6/20 @ 11:32 PM
367kj
84rpm
42%
18mph
Wednesday 1/9/19 @ 2:3 PM
✅
412kj
68rpm
52%
19mph
Sunday 1/6/19 @ 9:3 PM
355kj
84rpm
41%
18mph
Tuesday 2/12/19 @ 2:7 PM
✅
430kj
68rpm
53%
20mph
Monday 2/18/19 @ 12:58 PM
413kj
83rpm
44%
19mph
Wednesday 10/24/18 @ 1:2 PM
✅
285kj
68rpm
53%
19mph
Wednesday 10/24/18 @ 11:13 PM
275kj
86rpm
43%
19mph
Wednesday 10/17/18 @ 1:5 PM
✅
403kj
73rpm
49%
19mph
Tuesday 10/16/18 @ 12:37 AM
373kj
81rpm
44%
18mph
Tuesday 2/20/18 @ 2:5 PM
298kj
69rpm
45%
17mph
Sunday 2/18/18 @ 2:25 AM
✅
364kj
84rpm
42%
18mph
3bros510
Oakland, CA
140
🔥
VS
brotherangus
🦀Harwood 🦀, MD
35
Workouts
390
kj
Thursday 4/16/20
391
kj
Friday 10/23/20
482
kj
Wednesday 7/15/20
367
kj
Monday 1/6/20
355
kj
Sunday 1/6/19
275
kj
Wednesday 10/24/18
373
kj
Tuesday 10/16/18