Shake and Bake
Workouts
Tuesday 7/5/22 @ 1:47 PM
251kj
83rpm
42%
19mph
Tuesday 7/26/22 @ 11:34 AM
✅
261kj
63rpm
52%
18mph
Sunday 1/9/22 @ 2:34 PM
384kj
81rpm
44%
19mph
Friday 12/17/21 @ 12:47 PM
✅
437kj
77rpm
47%
19mph
Friday 10/1/21 @ 1:29 PM
392kj
66rpm
51%
19mph
Wednesday 2/2/22 @ 11:36 AM
✅
406kj
74rpm
48%
19mph
Friday 11/6/20 @ 2:13 PM
✅
452kj
70rpm
53%
20mph
Friday 12/10/21 @ 12:30 PM
397kj
77rpm
46%
19mph
Saturday 9/28/19 @ 3:1 PM
589kj
64rpm
56%
20mph
Friday 5/15/20 @ 11:9 AM
✅
592kj
81rpm
46%
20mph
Wednesday 8/21/19 @ 1:34 PM
✅
267kj
74rpm
48%
19mph
Monday 12/21/20 @ 12:15 PM
257kj
77rpm
45%
18mph
Sunday 10/4/20 @ 2:32 PM
✅
769kj
64rpm
57%
20mph
Saturday 2/9/19 @ 5:35 PM
745kj
83rpm
47%
20mph
Monday 6/29/20 @ 1:34 PM
✅
298kj
70rpm
52%
20mph
Thursday 5/21/20 @ 11:26 AM
295kj
79rpm
47%
19mph
Sunday 2/10/19 @ 3:24 PM
51kj
81rpm
36%
15mph
Wednesday 4/17/19 @ 12:43 PM
✅
57kj
70rpm
40%
15mph
Monday 3/26/18 @ 1:20 PM
✅
217kj
70rpm
46%
17mph
Thursday 3/22/18 @ 12:32 PM
201kj
63rpm
49%
16mph
Workouts
251
kj
Tuesday 7/5/22
384
kj
Sunday 1/9/22
392
kj
Friday 10/1/21
397
kj
Friday 12/10/21
589
kj
Saturday 9/28/19
257
kj
Monday 12/21/20
745
kj
Saturday 2/9/19