Shake and Bake
Workouts
Friday 11/12/21 @ 2:8 PM
✅
377kj
72rpm
48%
19mph
Sunday 1/9/22 @ 6:30 PM
291kj
73rpm
42%
17mph
Monday 11/1/21 @ 1:22 PM
✅
234kj
69rpm
48%
18mph
Wednesday 11/10/21 @ 10:25 PM
148kj
71rpm
36%
14mph
Saturday 5/1/21 @ 5:47 PM
✅
564kj
66rpm
53%
19mph
Saturday 5/1/21 @ 11:55 AM
397kj
74rpm
41%
16mph
Friday 3/26/21 @ 1:19 PM
✅
414kj
68rpm
52%
19mph
Tuesday 4/27/21 @ 9:7 PM
302kj
74rpm
42%
17mph
Wednesday 1/6/21 @ 2:14 PM
✅
93kj
92rpm
31%
15mph
Sunday 1/3/21 @ 3:29 PM
92kj
88rpm
32%
14mph
Thursday 9/10/20 @ 1:12 PM
✅
602kj
67rpm
54%
20mph
Saturday 9/12/20 @ 12:52 PM
362kj
81rpm
38%
16mph
Saturday 8/22/20 @ 2:17 PM
✅
313kj
67rpm
55%
20mph
Friday 10/30/20 @ 9:12 PM
197kj
80rpm
38%
16mph
Sunday 8/30/20 @ 2:46 PM
✅
286kj
71rpm
51%
19mph
Tuesday 10/27/20 @ 8:31 PM
180kj
73rpm
41%
16mph
Monday 9/7/20 @ 4:41 PM
✅
496kj
66rpm
57%
21mph
Monday 9/7/20 @ 4:22 PM
310kj
82rpm
39%
17mph
Tuesday 9/1/20 @ 1:20 PM
✅
602kj
64rpm
56%
20mph
Thursday 9/3/20 @ 9:36 AM
352kj
79rpm
38%
16mph
Workouts
291
kj
Sunday 1/9/22
148
kj
Wednesday 11/10/21
302
kj
Tuesday 4/27/21
362
kj
Saturday 9/12/20
180
kj
Tuesday 10/27/20
352
kj
Thursday 9/3/20