Shake and Bake
Workouts
Sunday 3/14/21 @ 3:11 AM
✅
324kj
82rpm
41%
17mph
Sunday 1/10/21 @ 6:44 PM
275kj
86rpm
37%
16mph
Wednesday 9/11/19 @ 3:55 PM
✅
239kj
84rpm
42%
18mph
Tuesday 9/10/19 @ 3:40 PM
189kj
89rpm
37%
17mph
Sunday 2/23/20 @ 9:56 PM
✅
456kj
84rpm
41%
18mph
Saturday 11/16/19 @ 5:42 PM
352kj
88rpm
35%
16mph
Tuesday 8/30/22 @ 3:0 AM
✅
333kj
79rpm
43%
17mph
Wednesday 8/31/22 @ 5:49 PM
228kj
88rpm
33%
15mph
Friday 5/14/21 @ 9:2 PM
✅
413kj
78rpm
41%
17mph
Thursday 5/13/21 @ 10:39 PM
344kj
86rpm
36%
16mph
Sunday 2/21/21 @ 5:42 PM
✅
221kj
90rpm
38%
17mph
Sunday 11/15/20 @ 5:51 PM
179kj
87rpm
37%
16mph
Wednesday 10/30/19 @ 2:7 AM
✅
393kj
80rpm
46%
19mph
Monday 6/1/20 @ 1:48 PM
250kj
85rpm
36%
16mph
Saturday 1/16/21 @ 5:55 PM
✅
307kj
82rpm
41%
17mph
Sunday 7/12/20 @ 5:10 PM
kj
rpm
%
0mph
Monday 12/16/19 @ 2:33 AM
✅
508kj
81rpm
45%
19mph
Saturday 5/2/20 @ 7:18 PM
373kj
93rpm
35%
16mph
Friday 9/27/19 @ 3:35 PM
✅
361kj
83rpm
42%
18mph
Thursday 9/26/19 @ 1:19 PM
247kj
85rpm
36%
16mph
Workouts
275
kj
Sunday 1/10/21
228
kj
Wednesday 8/31/22
344
kj
Thursday 5/13/21
179
kj
Sunday 11/15/20
250
kj
Monday 6/1/20
kj
Sunday 7/12/20
247
kj
Thursday 9/26/19