Shake and Bake
Workouts
Sunday 2/23/20 @ 9:56 PM
456kj
84rpm
41%
18mph
Saturday 11/28/20 @ 11:29 PM
✅
578kj
86rpm
44%
19mph
Friday 5/14/21 @ 9:2 PM
413kj
78rpm
41%
17mph
Friday 5/14/21 @ 12:31 AM
✅
531kj
84rpm
44%
19mph
Sunday 2/21/21 @ 5:42 PM
221kj
90rpm
38%
17mph
Friday 12/4/20 @ 1:31 PM
✅
285kj
88rpm
43%
20mph
Sunday 3/14/21 @ 3:11 AM
324kj
82rpm
41%
17mph
Friday 3/12/21 @ 12:14 AM
✅
408kj
79rpm
46%
19mph
Wednesday 10/30/19 @ 2:7 AM
393kj
80rpm
46%
19mph
Wednesday 1/27/21 @ 1:10 AM
✅
418kj
83rpm
45%
19mph
Saturday 1/16/21 @ 5:55 PM
307kj
82rpm
41%
17mph
Thursday 7/2/20 @ 11:56 PM
✅
385kj
80rpm
45%
18mph
Sunday 8/4/19 @ 2:14 AM
213kj
82rpm
42%
17mph
Saturday 8/3/19 @ 4:33 PM
✅
275kj
78rpm
47%
19mph
Monday 12/16/19 @ 2:33 AM
508kj
81rpm
45%
19mph
Saturday 12/14/19 @ 7:37 PM
✅
592kj
82rpm
46%
20mph
Friday 9/27/19 @ 3:35 PM
361kj
83rpm
42%
18mph
Wednesday 9/25/19 @ 5:16 PM
✅
383kj
82rpm
43%
19mph
Wednesday 9/11/19 @ 3:55 PM
239kj
84rpm
42%
18mph
Tuesday 9/10/19 @ 12:24 AM
✅
275kj
80rpm
45%
19mph
Workouts
413
kj
Friday 5/14/21
221
kj
Sunday 2/21/21
324
kj
Sunday 3/14/21
393
kj
Wednesday 10/30/19
307
kj
Saturday 1/16/21
361
kj
Friday 9/27/19