Shake and Bake
Workouts
Saturday 2/22/20 @ 4:15 PM
✅
337kj
84rpm
41%
17mph
Tuesday 2/18/20 @ 9:2 PM
280kj
84rpm
37%
16mph
Friday 2/17/23 @ 1:55 AM
✅
343kj
82rpm
41%
17mph
Monday 6/22/20 @ 12:45 PM
305kj
87rpm
38%
17mph
Monday 1/30/23 @ 1:3 AM
✅
357kj
81rpm
42%
18mph
Wednesday 2/1/23 @ 2:10 PM
250kj
80rpm
37%
16mph
Monday 11/28/22 @ 5:29 PM
✅
323kj
86rpm
38%
17mph
Saturday 12/3/22 @ 2:30 PM
236kj
89rpm
31%
14mph
Thursday 11/24/22 @ 6:48 PM
✅
357kj
81rpm
42%
18mph
Thursday 10/14/21 @ 1:50 PM
300kj
80rpm
40%
17mph
Saturday 2/1/20 @ 9:24 PM
✅
474kj
79rpm
44%
18mph
Friday 1/31/20 @ 1:38 PM
343kj
83rpm
37%
16mph
Tuesday 2/9/21 @ 2:34 PM
✅
346kj
85rpm
41%
18mph
Wednesday 6/24/20 @ 1:21 PM
287kj
84rpm
38%
17mph
Sunday 11/15/20 @ 2:56 AM
✅
325kj
81rpm
42%
17mph
Monday 11/9/20 @ 12:55 PM
270kj
87rpm
36%
16mph
Tuesday 2/18/20 @ 3:13 AM
0kj
0rpm
25%
0mph
Wednesday 7/1/20 @ 1:18 PM
✅
417kj
86rpm
38%
17mph
Wednesday 7/1/20 @ 2:52 AM
✅
212kj
82rpm
42%
17mph
Wednesday 6/3/20 @ 10:5 PM
168kj
78rpm
41%
16mph
Workouts
250
kj
Wednesday 2/1/23
236
kj
Saturday 12/3/22
343
kj
Friday 1/31/20
287
kj
Wednesday 6/24/20
270
kj
Monday 11/9/20