Shake and Bake
Workouts
Wednesday 8/28/19 @ 10:15 PM
✅
347kj
86rpm
41%
18mph
Sunday 9/1/19 @ 1:7 PM
314kj
89rpm
38%
17mph
Sunday 2/7/21 @ 5:1 PM
✅
343kj
83rpm
42%
18mph
Friday 5/7/21 @ 1:37 PM
318kj
85rpm
41%
17mph
Thursday 12/15/22 @ 4:52 PM
✅
336kj
83rpm
40%
18mph
Sunday 12/18/22 @ 2:6 PM
257kj
85rpm
36%
16mph
Sunday 2/14/21 @ 2:59 AM
✅
359kj
83rpm
41%
18mph
Monday 11/28/22 @ 5:32 PM
280kj
90rpm
35%
16mph
Saturday 11/19/22 @ 5:9 PM
454kj
78rpm
42%
18mph
Wednesday 9/2/20 @ 5:5 PM
✅
460kj
87rpm
40%
18mph
Saturday 5/1/21 @ 5:0 PM
✅
473kj
82rpm
42%
18mph
Monday 5/3/21 @ 5:13 PM
403kj
87rpm
38%
17mph
Saturday 1/23/21 @ 4:58 PM
✅
219kj
90rpm
39%
17mph
Saturday 10/17/20 @ 6:2 PM
203kj
92rpm
37%
17mph
Saturday 4/18/20 @ 4:58 PM
✅
504kj
82rpm
44%
19mph
Saturday 4/18/20 @ 6:41 PM
450kj
91rpm
39%
18mph
Sunday 11/17/19 @ 6:28 PM
✅
512kj
83rpm
44%
19mph
Friday 11/15/19 @ 1:15 PM
454kj
85rpm
41%
18mph
Wednesday 8/21/19 @ 2:14 AM
✅
330kj
79rpm
43%
18mph
Wednesday 8/21/19 @ 2:12 PM
322kj
82rpm
41%
17mph
Workouts
314
kj
Sunday 9/1/19
257
kj
Sunday 12/18/22
454
kj
Saturday 11/19/22
403
kj
Monday 5/3/21
203
kj
Saturday 10/17/20
450
kj
Saturday 4/18/20
454
kj
Friday 11/15/19
322
kj
Wednesday 8/21/19