Shake and Bake
VS
Workouts
Tuesday 4/25/23 @ 2:29 PM
✅
188kj
78rpm
47%
19mph
Tuesday 4/25/23 @ 2:27 PM
154kj
72rpm
46%
18mph
Thursday 3/2/23 @ 3:43 PM
✅
159kj
75rpm
45%
18mph
Monday 3/6/23 @ 2:49 PM
137kj
75rpm
44%
17mph
Thursday 1/19/23 @ 3:36 PM
✅
251kj
73rpm
47%
18mph
Wednesday 1/4/23 @ 7:8 PM
135kj
70rpm
43%
16mph
Tuesday 5/24/22 @ 1:58 PM
✅
281kj
79rpm
47%
19mph
Tuesday 5/24/22 @ 6:39 PM
162kj
73rpm
40%
15mph
Thursday 1/20/22 @ 5:16 PM
✅
169kj
72rpm
48%
19mph
Tuesday 12/21/21 @ 2:27 PM
154kj
71rpm
47%
18mph
Sunday 1/16/22 @ 3:48 PM
374kj
73rpm
48%
18mph
Tuesday 12/21/21 @ 2:3 AM
✅
390kj
68rpm
51%
19mph
Sunday 1/3/21 @ 4:4 PM
✅
179kj
80rpm
46%
19mph
Friday 1/1/21 @ 3:6 PM
136kj
67rpm
47%
17mph
Thursday 12/31/20 @ 3:58 PM
✅
187kj
82rpm
45%
19mph
Sunday 12/27/20 @ 3:16 PM
134kj
75rpm
42%
16mph
Tuesday 8/11/20 @ 3:31 PM
✅
298kj
84rpm
47%
20mph
Wednesday 8/12/20 @ 12:56 PM
245kj
83rpm
43%
18mph
Sunday 10/6/19 @ 2:4 PM
366kj
75rpm
42%
17mph
Sunday 5/31/20 @ 12:17 PM
✅
441kj
77rpm
44%
18mph
2newlives
Phillyburbs
207
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
16