Shake and Bake
Workouts
Friday 7/28/23 @ 3:0 PM
✅
185kj
78rpm
47%
19mph
Wednesday 7/26/23 @ 12:52 PM
100kj
70rpm
40%
15mph
Monday 8/8/22 @ 2:8 PM
✅
352kj
72rpm
46%
18mph
Sunday 8/25/19 @ 12:55 PM
245kj
74rpm
39%
15mph
Friday 6/17/22 @ 2:35 PM
✅
172kj
79rpm
46%
19mph
Thursday 6/16/22 @ 1:54 PM
114kj
78rpm
39%
16mph
Tuesday 4/26/22 @ 2:34 PM
✅
184kj
76rpm
48%
19mph
Tuesday 4/26/22 @ 2:31 PM
107kj
74rpm
39%
15mph
Tuesday 2/1/22 @ 3:1 PM
✅
278kj
74rpm
49%
19mph
Tuesday 2/1/22 @ 2:55 PM
165kj
72rpm
41%
16mph
Friday 8/6/21 @ 2:42 PM
✅
287kj
75rpm
49%
19mph
Wednesday 8/4/21 @ 1:4 PM
147kj
72rpm
39%
15mph
Saturday 12/26/20 @ 4:9 PM
✅
237kj
70rpm
47%
18mph
Saturday 12/26/20 @ 2:11 PM
172kj
72rpm
41%
15mph
Saturday 11/14/20 @ 3:12 PM
✅
261kj
79rpm
46%
19mph
Saturday 11/14/20 @ 5:49 PM
168kj
77rpm
39%
16mph
Thursday 1/18/18 @ 2:43 PM
✅
236kj
80rpm
43%
18mph
Tuesday 9/15/20 @ 12:35 PM
197kj
80rpm
41%
17mph
Sunday 8/23/20 @ 3:12 PM
✅
374kj
72rpm
47%
18mph
Sunday 1/19/20 @ 1:58 PM
258kj
70rpm
42%
16mph
Workouts
172
kj
Saturday 12/26/20