Shake and Bake
Workouts
Sunday 10/24/21 @ 4:45 PM
615kj
93rpm
43%
20mph
Monday 10/25/21 @ 3:28 PM
✅
625kj
89rpm
45%
20mph
Sunday 10/17/21 @ 4:20 PM
814kj
92rpm
44%
21mph
Thursday 10/14/21 @ 8:25 PM
✅
909kj
85rpm
49%
21mph
Tuesday 1/28/20 @ 2:24 AM
236kj
88rpm
40%
18mph
Friday 4/30/21 @ 9:47 PM
✅
342kj
88rpm
48%
21mph
Thursday 12/10/20 @ 1:39 AM
198kj
90rpm
37%
17mph
Sunday 1/3/21 @ 9:27 PM
✅
318kj
88rpm
45%
20mph
Monday 12/14/20 @ 11:49 PM
377kj
85rpm
42%
19mph
Friday 12/18/20 @ 1:52 PM
✅
465kj
86rpm
45%
20mph
Wednesday 12/2/20 @ 1:0 AM
491kj
84rpm
41%
18mph
Friday 12/4/20 @ 3:51 PM
✅
692kj
86rpm
48%
21mph
Tuesday 11/24/20 @ 1:0 AM
353kj
88rpm
39%
18mph
Monday 11/23/20 @ 4:16 PM
✅
528kj
88rpm
47%
21mph
Saturday 11/14/20 @ 4:54 PM
453kj
82rpm
41%
18mph
Saturday 11/14/20 @ 3:57 PM
✅
653kj
88rpm
46%
20mph
Monday 10/26/20 @ 5:5 PM
397kj
93rpm
40%
19mph
Friday 11/13/20 @ 7:35 PM
✅
417kj
83rpm
45%
19mph
Tuesday 5/5/20 @ 2:5 AM
✅
191kj
88rpm
43%
19mph
Wednesday 5/6/20 @ 8:0 PM
182kj
75rpm
48%
19mph
Workouts
615
kj
Sunday 10/24/21
814
kj
Sunday 10/17/21
236
kj
Tuesday 1/28/20
198
kj
Thursday 12/10/20
377
kj
Monday 12/14/20
453
kj
Saturday 11/14/20
397
kj
Monday 10/26/20