Shake and Bake
Workouts
Thursday 8/24/23 @ 4:0 PM
✅
564kj
92rpm
47%
22mph
Thursday 8/10/23 @ 4:8 PM
357kj
77rpm
44%
18mph
Tuesday 12/6/22 @ 5:3 PM
✅
535kj
92rpm
45%
21mph
Friday 6/4/21 @ 3:5 AM
421kj
72rpm
47%
18mph
Sunday 10/30/22 @ 9:10 PM
✅
108kj
97rpm
42%
21mph
Sunday 7/31/22 @ 4:18 AM
82kj
82rpm
43%
18mph
Thursday 9/15/22 @ 3:40 PM
✅
667kj
92rpm
45%
21mph
Monday 9/19/22 @ 1:45 AM
523kj
80rpm
45%
19mph
Sunday 9/4/22 @ 10:43 PM
✅
497kj
94rpm
44%
21mph
Sunday 8/8/21 @ 2:58 AM
439kj
79rpm
47%
20mph
Sunday 6/12/22 @ 11:36 PM
✅
341kj
92rpm
45%
21mph
Tuesday 6/14/22 @ 5:31 PM
260kj
72rpm
48%
18mph
Friday 4/15/22 @ 3:46 PM
✅
442kj
90rpm
42%
20mph
Wednesday 4/13/22 @ 4:27 AM
401kj
75rpm
46%
18mph
Friday 4/1/22 @ 4:26 PM
✅
457kj
92rpm
42%
20mph
Wednesday 3/30/22 @ 3:5 AM
383kj
75rpm
46%
18mph
Wednesday 4/21/21 @ 11:8 PM
392kj
87rpm
42%
19mph
Friday 4/23/21 @ 2:47 AM
✅
415kj
84rpm
44%
19mph
Monday 7/20/20 @ 11:24 PM
499kj
81rpm
43%
18mph
Monday 7/20/20 @ 11:30 PM
✅
576kj
70rpm
53%
20mph
Workouts
357
kj
Thursday 8/10/23
523
kj
Monday 9/19/22
392
kj
Wednesday 4/21/21