Shake and Bake
Workouts
Wednesday 2/3/21 @ 10:4 PM
631kj
94rpm
49%
23mph
Monday 2/17/20 @ 11:38 AM
✅
688kj
91rpm
52%
23mph
Wednesday 9/9/20 @ 5:9 PM
607kj
90rpm
50%
22mph
Thursday 9/10/20 @ 1:46 PM
✅
675kj
86rpm
53%
23mph
Sunday 1/30/22 @ 8:7 PM
352kj
92rpm
46%
21mph
Friday 1/28/22 @ 11:56 AM
✅
380kj
91rpm
48%
22mph
Sunday 4/26/20 @ 2:35 PM
386kj
95rpm
47%
22mph
Saturday 5/30/20 @ 11:30 AM
✅
413kj
87rpm
51%
22mph
Thursday 7/29/21 @ 8:3 PM
592kj
88rpm
50%
22mph
Wednesday 1/22/20 @ 11:21 AM
✅
638kj
88rpm
51%
23mph
Monday 6/14/21 @ 7:40 PM
837kj
90rpm
50%
23mph
Monday 3/30/20 @ 2:25 PM
✅
883kj
83rpm
54%
23mph
Wednesday 3/24/21 @ 9:54 AM
603kj
88rpm
50%
22mph
Saturday 3/20/21 @ 11:23 AM
✅
646kj
87rpm
52%
23mph
Wednesday 9/23/20 @ 11:52 AM
603kj
88rpm
50%
22mph
Tuesday 11/26/19 @ 11:49 AM
✅
617kj
84rpm
52%
22mph
Tuesday 4/21/20 @ 10:5 AM
802kj
87rpm
51%
22mph
Thursday 4/23/20 @ 12:29 PM
✅
937kj
84rpm
55%
23mph
Tuesday 9/3/19 @ 9:39 AM
466kj
86rpm
46%
20mph
Tuesday 4/23/19 @ 10:22 AM
✅
652kj
88rpm
52%
23mph
Workouts
631
kj
Wednesday 2/3/21
352
kj
Sunday 1/30/22
386
kj
Sunday 4/26/20
592
kj
Thursday 7/29/21
837
kj
Monday 6/14/21
603
kj
Wednesday 3/24/21
466
kj
Tuesday 9/3/19