Shake and Bake
Workouts
Monday 8/21/23 @ 9:2 AM
✅
282kj
81rpm
45%
19mph
Wednesday 8/16/23 @ 12:57 AM
229kj
85rpm
41%
18mph
Tuesday 4/12/22 @ 12:59 PM
84kj
75rpm
35%
14mph
Wednesday 4/7/21 @ 11:50 PM
✅
170kj
91rpm
40%
19mph
Wednesday 12/22/21 @ 10:12 AM
✅
154kj
76rpm
44%
18mph
Tuesday 12/21/21 @ 1:34 AM
132kj
74rpm
42%
17mph
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Wednesday 3/17/21 @ 11:36 PM
180kj
72rpm
46%
17mph
Thursday 1/7/21 @ 5:40 PM
105kj
80rpm
41%
17mph
Monday 12/21/20 @ 5:14 PM
✅
132kj
81rpm
44%
18mph
Workouts
229
kj
Wednesday 8/16/23
132
kj
Tuesday 12/21/21
180
kj
Wednesday 3/17/21