Shake and Bake
Workouts
Thursday 5/26/22 @ 11:28 AM
140kj
80rpm
41%
17mph
Monday 8/15/22 @ 9:1 PM
✅
280kj
49rpm
77%
22mph
Monday 3/14/22 @ 9:8 AM
152kj
82rpm
42%
18mph
Monday 6/13/22 @ 7:3 PM
✅
280kj
48rpm
78%
21mph
Tuesday 12/28/21 @ 10:56 AM
190kj
72rpm
50%
19mph
Tuesday 2/1/22 @ 9:48 PM
✅
235kj
42rpm
77%
20mph
Tuesday 7/20/21 @ 1:48 PM
322kj
86rpm
46%
20mph
Saturday 4/24/21 @ 12:27 PM
✅
325kj
46rpm
75%
20mph
Saturday 5/8/21 @ 6:1 PM
283kj
84rpm
45%
19mph
Tuesday 5/4/21 @ 8:55 PM
✅
354kj
43rpm
81%
20mph
Thursday 1/7/21 @ 5:40 PM
105kj
80rpm
41%
17mph
Sunday 1/10/21 @ 2:51 PM
✅
145kj
55rpm
64%
19mph
Workouts
322
kj
Tuesday 7/20/21