Shake and Bake
Workouts
Wednesday 1/3/24 @ 2:41 PM
36kj
89rpm
28%
13mph
Sunday 7/31/22 @ 2:14 PM
✅
36kj
69rpm
35%
13mph
Thursday 9/21/23 @ 12:11 PM
✅
88kj
71rpm
42%
16mph
Monday 7/13/20 @ 10:3 AM
71kj
72rpm
38%
15mph
Friday 12/9/22 @ 1:19 PM
✅
52kj
86rpm
34%
15mph
Monday 1/9/23 @ 12:5 PM
40kj
67rpm
37%
14mph
Wednesday 1/11/23 @ 2:11 PM
✅
82kj
81rpm
38%
16mph
Saturday 12/18/21 @ 1:56 PM
69kj
65rpm
40%
14mph
Wednesday 1/12/22 @ 4:39 PM
✅
50kj
86rpm
34%
15mph
Saturday 10/23/21 @ 12:22 PM
40kj
69rpm
40%
14mph
Thursday 12/2/21 @ 1:16 PM
✅
189kj
86rpm
38%
17mph
Monday 12/14/20 @ 11:45 AM
138kj
70rpm
38%
14mph
Saturday 5/1/21 @ 11:31 AM
✅
182kj
81rpm
38%
16mph
Tuesday 5/4/21 @ 10:6 AM
147kj
67rpm
40%
15mph
Thursday 3/18/21 @ 9:44 AM
✅
128kj
83rpm
38%
16mph
Wednesday 3/17/21 @ 11:56 AM
99kj
73rpm
40%
15mph
Tuesday 4/21/20 @ 7:42 PM
✅
133kj
86rpm
39%
17mph
Sunday 5/10/20 @ 1:37 PM
92kj
69rpm
39%
14mph
Sunday 2/9/20 @ 5:38 PM
✅
231kj
76rpm
37%
15mph
Friday 1/3/20 @ 10:56 AM
201kj
68rpm
38%
14mph
Workouts
99
kj
Wednesday 3/17/21