Shake and Bake
VS
Workouts
Monday 10/30/23 @ 1:10 PM
✅
137kj
76rpm
48%
19mph
Tuesday 12/26/23 @ 12:10 AM
89kj
76rpm
40%
16mph
Saturday 11/20/21 @ 3:43 AM
✅
235kj
73rpm
47%
18mph
Thursday 1/13/22 @ 9:57 PM
203kj
77rpm
42%
17mph
Saturday 7/25/20 @ 3:52 PM
✅
191kj
78rpm
48%
20mph
Sunday 7/26/20 @ 3:0 PM
144kj
77rpm
43%
17mph
Wednesday 6/5/19 @ 1:58 PM
✅
166kj
70rpm
50%
19mph
Tuesday 5/28/19 @ 10:55 PM
149kj
79rpm
43%
18mph
Monday 1/28/19 @ 2:47 PM
✅
113kj
83rpm
49%
21mph
Sunday 1/27/19 @ 1:27 PM
65kj
81rpm
40%
17mph
Thursday 1/17/19 @ 4:1 PM
✅
111kj
80rpm
50%
21mph
Sunday 1/20/19 @ 7:40 PM
66kj
79rpm
40%
17mph
Wednesday 10/10/18 @ 2:24 PM
53kj
76rpm
48%
19mph
Sunday 10/14/18 @ 3:4 PM
✅
72kj
81rpm
41%
17mph
Thursday 5/24/18 @ 10:16 PM
✅
94kj
80rpm
46%
20mph
Sunday 5/13/18 @ 3:36 PM
59kj
78rpm
39%
16mph
Saturday 4/28/18 @ 12:15 AM
kj
rpm
%
0mph
Tuesday 4/24/18 @ 10:31 PM
✅
190kj
74rpm
43%
17mph
Sunday 12/31/17 @ 3:27 PM
✅
520kj
76rpm
53%
21mph
Sunday 12/31/17 @ 3:20 PM
212kj
76rpm
37%
15mph
2adaykymmi
my happy place
178
🔥
VS
alanm_hockeyref
Vancouver, WA
51
Workouts
203
kj
Thursday 1/13/22
212
kj
Sunday 12/31/17