Shake and Bake
Workouts
Friday 1/7/22 @ 3:48 PM
323kj
86rpm
39%
17mph
Monday 1/10/22 @ 11:54 AM
✅
660kj
90rpm
51%
23mph
Saturday 1/15/22 @ 4:36 PM
312kj
88rpm
38%
17mph
Thursday 11/14/19 @ 11:18 AM
✅
665kj
89rpm
51%
23mph
Thursday 1/7/21 @ 3:56 PM
242kj
77rpm
39%
15mph
Sunday 5/17/20 @ 3:12 PM
✅
512kj
78rpm
50%
20mph
Monday 2/21/22 @ 3:55 PM
343kj
88rpm
41%
18mph
Wednesday 8/26/20 @ 10:17 AM
✅
731kj
88rpm
54%
24mph
Thursday 1/13/22 @ 4:9 PM
326kj
82rpm
40%
17mph
Monday 8/2/21 @ 10:40 AM
✅
697kj
87rpm
53%
23mph
Saturday 11/20/21 @ 5:15 PM
197kj
82rpm
39%
17mph
Tuesday 11/23/21 @ 11:49 AM
✅
436kj
94rpm
49%
23mph
Tuesday 8/17/21 @ 3:5 PM
448kj
87rpm
39%
18mph
Friday 10/2/20 @ 10:29 AM
✅
985kj
79rpm
58%
24mph
Thursday 8/12/21 @ 2:50 PM
449kj
88rpm
39%
18mph
Saturday 8/14/21 @ 11:59 AM
✅
911kj
91rpm
51%
23mph
Wednesday 7/7/21 @ 4:5 PM
120kj
85rpm
37%
16mph
Monday 7/5/21 @ 12:51 PM
✅
281kj
86rpm
52%
23mph
Sunday 3/7/21 @ 3:34 PM
198kj
86rpm
38%
17mph
Wednesday 3/3/21 @ 11:31 AM
✅
455kj
78rpm
58%
23mph
Workouts
312
kj
Saturday 1/15/22
198
kj
Sunday 3/7/21