Shake and Bake
VS
Workouts
Monday 5/22/23 @ 10:55 AM
✅
57kj
67rpm
39%
15mph
Saturday 5/20/23 @ 1:51 AM
21kj
26rpm
57%
10mph
Monday 7/19/21 @ 11:1 PM
✅
139kj
74rpm
37%
14mph
Tuesday 7/20/21 @ 12:39 PM
63kj
33rpm
48%
10mph
Saturday 4/10/21 @ 2:40 PM
✅
106kj
69rpm
33%
12mph
Wednesday 4/14/21 @ 2:59 PM
59kj
34rpm
46%
10mph
Sunday 4/4/21 @ 2:41 PM
✅
229kj
70rpm
40%
15mph
Wednesday 4/7/21 @ 11:54 AM
79kj
31rpm
45%
9mph
Sunday 3/28/21 @ 4:3 PM
✅
73kj
60rpm
43%
14mph
Wednesday 3/24/21 @ 11:39 AM
25kj
41rpm
37%
9mph
Friday 2/28/20 @ 11:0 PM
✅
278kj
0rpm
0%
0mph
Monday 11/2/20 @ 2:28 PM
65kj
32rpm
43%
8mph
Thursday 9/10/20 @ 11:21 AM
kj
rpm
%
0mph
Friday 8/28/20 @ 1:47 PM
✅
31kj
29rpm
46%
9mph
Wednesday 7/29/20 @ 9:43 PM
✅
73kj
78rpm
36%
15mph
Friday 7/10/20 @ 8:16 PM
31kj
40rpm
41%
10mph
Thursday 7/16/20 @ 4:30 PM
✅
79kj
80rpm
36%
15mph
Monday 6/1/20 @ 11:27 AM
34kj
41rpm
43%
10mph
Tuesday 7/7/20 @ 11:0 AM
✅
127kj
72rpm
43%
16mph
Monday 12/31/18 @ 4:43 PM
66kj
44rpm
44%
12mph
24kboss
BGM 👑 BPR | FAMU | Orlando
219
🔥
VS
1geraldine
BGM NYC
18
Workouts
59
kj
Wednesday 4/14/21