Shake and Bake
Workouts
Saturday 12/30/23 @ 4:12 PM
✅
204kj
75rpm
42%
17mph
Sunday 12/24/23 @ 6:56 PM
181kj
70rpm
42%
16mph
Friday 2/4/22 @ 7:21 PM
✅
218kj
75rpm
44%
17mph
Tuesday 8/16/22 @ 12:51 PM
217kj
76rpm
43%
17mph
Monday 6/21/21 @ 7:23 PM
196kj
60rpm
47%
15mph
Monday 6/21/21 @ 12:52 PM
✅
209kj
72rpm
44%
17mph
Sunday 2/14/21 @ 5:18 PM
✅
334kj
76rpm
44%
18mph
Tuesday 2/9/21 @ 1:42 PM
333kj
78rpm
43%
17mph
Monday 1/25/21 @ 5:1 PM
✅
89kj
63rpm
54%
19mph
Thursday 1/21/21 @ 2:23 PM
70kj
64rpm
48%
17mph
Sunday 10/25/20 @ 8:43 PM
✅
272kj
60rpm
45%
15mph
Thursday 10/22/20 @ 12:11 PM
229kj
62rpm
42%
15mph
Monday 8/24/20 @ 5:51 PM
✅
260kj
72rpm
49%
19mph
Tuesday 8/25/20 @ 12:39 PM
156kj
65rpm
43%
15mph
Friday 5/8/20 @ 10:55 PM
✅
231kj
79rpm
44%
18mph
Saturday 5/9/20 @ 4:15 PM
155kj
74rpm
39%
15mph
Tuesday 5/5/20 @ 5:2 PM
✅
239kj
73rpm
46%
18mph
Thursday 5/7/20 @ 12:22 PM
187kj
72rpm
43%
16mph
Saturday 5/2/20 @ 5:49 PM
✅
245kj
74rpm
46%
18mph
Sunday 4/26/20 @ 3:38 PM
184kj
72rpm
42%
16mph
Workouts
333
kj
Tuesday 2/9/21
156
kj
Tuesday 8/25/20
187
kj
Thursday 5/7/20
184
kj
Sunday 4/26/20