Shake and Bake
Workouts
Friday 7/23/21 @ 3:28 PM
29kj
16rpm
47%
5mph
Wednesday 7/28/21 @ 3:22 AM
✅
280kj
67rpm
52%
19mph
Saturday 7/3/21 @ 12:18 PM
61kj
31rpm
50%
10mph
Monday 7/5/21 @ 8:35 PM
✅
265kj
68rpm
50%
19mph
Wednesday 1/15/20 @ 9:17 PM
125kj
41rpm
45%
12mph
Thursday 6/3/21 @ 4:33 PM
✅
451kj
68rpm
53%
20mph
Sunday 2/16/20 @ 9:42 PM
12kj
34rpm
46%
10mph
Thursday 4/29/21 @ 4:30 PM
✅
267kj
64rpm
53%
19mph
Tuesday 12/1/20 @ 1:10 PM
21kj
37rpm
45%
10mph
Saturday 2/13/21 @ 6:56 PM
✅
80kj
86rpm
41%
18mph
Friday 8/2/19 @ 5:29 PM
92kj
43rpm
45%
12mph
Friday 2/7/20 @ 3:33 AM
✅
231kj
66rpm
49%
18mph
Wednesday 7/22/20 @ 11:25 PM
113kj
37rpm
47%
11mph
Wednesday 7/22/20 @ 11:24 PM
✅
402kj
82rpm
44%
19mph
Saturday 4/25/20 @ 2:1 PM
72kj
37rpm
45%
10mph
Saturday 4/25/20 @ 1:57 PM
✅
245kj
85rpm
42%
18mph
Wednesday 3/11/20 @ 10:14 AM
108kj
39rpm
45%
11mph
Wednesday 10/9/19 @ 4:57 PM
✅
296kj
63rpm
44%
15mph
Tuesday 1/28/20 @ 12:23 PM
22kj
36rpm
46%
10mph
Tuesday 1/28/20 @ 3:50 AM
✅
53kj
0rpm
0%
0mph
Workouts
125
kj
Wednesday 1/15/20
72
kj
Saturday 4/25/20