Shake and Bake
Workouts
Sunday 4/30/23 @ 11:43 AM
56kj
30rpm
57%
12mph
Wednesday 5/3/23 @ 12:49 AM
✅
72kj
62rpm
37%
13mph
Saturday 3/25/23 @ 3:59 PM
✅
70kj
35rpm
56%
13mph
Saturday 3/25/23 @ 4:16 PM
kj
rpm
%
0mph
Monday 12/13/21 @ 2:56 PM
33kj
33rpm
48%
10mph
Thursday 12/16/21 @ 3:29 AM
✅
56kj
72rpm
33%
13mph
Saturday 1/2/21 @ 9:1 PM
31kj
31rpm
46%
9mph
Saturday 1/9/21 @ 5:43 PM
✅
44kj
76rpm
30%
12mph
Tuesday 12/31/19 @ 4:24 PM
62kj
34rpm
45%
10mph
Sunday 6/28/20 @ 1:13 PM
✅
250kj
83rpm
43%
19mph
Sunday 6/28/20 @ 11:34 AM
56kj
32rpm
46%
9mph
Saturday 7/25/20 @ 4:38 PM
✅
222kj
72rpm
45%
17mph
Wednesday 1/2/19 @ 3:57 AM
67kj
56rpm
44%
14mph
Saturday 4/25/20 @ 11:11 PM
✅
102kj
90rpm
38%
17mph
Friday 11/1/19 @ 11:50 PM
38kj
34rpm
38%
8mph
Saturday 4/4/20 @ 7:31 PM
✅
240kj
85rpm
42%
18mph
Friday 10/4/19 @ 10:48 AM
51kj
37rpm
41%
9mph
Monday 1/20/20 @ 4:19 AM
✅
226kj
85rpm
41%
18mph
Tuesday 10/15/19 @ 9:58 PM
74kj
38rpm
45%
11mph
Tuesday 10/15/19 @ 9:59 PM
✅
263kj
83rpm
44%
19mph
Workouts
kj
Saturday 3/25/23
33
kj
Monday 12/13/21
62
kj
Tuesday 12/31/19
56
kj
Sunday 6/28/20