Shake and Bake
Workouts
Sunday 2/5/23 @ 7:35 PM
25kj
27rpm
59%
11mph
Sunday 2/4/24 @ 4:45 PM
✅
41kj
79rpm
32%
14mph
Friday 12/2/22 @ 12:31 AM
62kj
33rpm
47%
10mph
Friday 12/2/22 @ 3:18 PM
✅
156kj
68rpm
40%
15mph
Friday 11/11/22 @ 12:30 AM
69kj
26rpm
59%
10mph
Friday 11/11/22 @ 2:5 PM
✅
157kj
70rpm
40%
15mph
Sunday 1/3/21 @ 12:10 AM
37kj
32rpm
46%
9mph
Thursday 12/31/20 @ 9:32 PM
✅
107kj
78rpm
37%
15mph
Saturday 12/19/20 @ 12:42 PM
62kj
35rpm
45%
10mph
Thursday 12/17/20 @ 1:22 PM
✅
194kj
76rpm
41%
16mph
Friday 8/2/19 @ 5:29 PM
92kj
43rpm
45%
12mph
Friday 10/11/19 @ 8:2 PM
✅
193kj
81rpm
40%
17mph
Saturday 4/25/20 @ 2:1 PM
72kj
37rpm
45%
10mph
Saturday 4/25/20 @ 2:19 PM
✅
74kj
83rpm
39%
17mph
Sunday 7/14/19 @ 12:37 PM
19kj
29rpm
46%
8mph
Sunday 3/22/20 @ 4:22 PM
✅
63kj
75rpm
40%
16mph
Wednesday 7/17/19 @ 2:51 PM
104kj
36rpm
46%
10mph
Thursday 8/1/19 @ 8:33 AM
✅
288kj
76rpm
41%
16mph
Tuesday 7/30/19 @ 6:2 PM
79kj
39rpm
46%
11mph
Wednesday 7/31/19 @ 8:43 AM
✅
209kj
84rpm
39%
17mph
Workouts
62
kj
Friday 12/2/22
62
kj
Saturday 12/19/20
72
kj
Saturday 4/25/20