Shake and Bake
Workouts
Sunday 5/21/23 @ 3:47 PM
89kj
54rpm
38%
12mph
Wednesday 6/7/23 @ 10:43 PM
✅
176kj
80rpm
38%
16mph
Sunday 8/29/21 @ 8:29 PM
65kj
35rpm
47%
10mph
Friday 8/13/21 @ 12:58 PM
✅
128kj
66rpm
29%
12mph
Thursday 3/26/20 @ 1:41 PM
46kj
37rpm
46%
11mph
Monday 6/21/21 @ 10:9 AM
✅
141kj
78rpm
42%
17mph
Wednesday 3/24/21 @ 11:39 AM
25kj
41rpm
37%
9mph
Wednesday 3/24/21 @ 1:44 AM
✅
112kj
76rpm
44%
17mph
Friday 7/10/20 @ 8:16 PM
31kj
40rpm
41%
10mph
Friday 7/10/20 @ 2:54 AM
✅
105kj
92rpm
38%
17mph
Sunday 7/5/20 @ 10:48 AM
30kj
35rpm
44%
10mph
Sunday 7/5/20 @ 2:47 AM
✅
90kj
80rpm
39%
16mph
Tuesday 9/10/19 @ 5:18 PM
34kj
37rpm
46%
10mph
Saturday 5/9/20 @ 5:7 PM
✅
108kj
87rpm
38%
17mph
Friday 2/7/20 @ 10:34 PM
42kj
35rpm
45%
10mph
Thursday 5/7/20 @ 8:14 PM
✅
161kj
80rpm
43%
18mph
Sunday 9/15/19 @ 12:58 PM
32kj
37rpm
40%
9mph
Wednesday 11/6/19 @ 11:30 PM
✅
113kj
86rpm
35%
16mph
Friday 4/5/19 @ 10:58 PM
117kj
39rpm
46%
11mph
Wednesday 10/2/19 @ 8:59 AM
✅
247kj
67rpm
41%
15mph
Workouts
65
kj
Sunday 8/29/21