Shake and Bake
Workouts
Wednesday 3/1/23 @ 8:22 PM
69kj
27rpm
57%
10mph
Wednesday 3/1/23 @ 2:4 PM
✅
204kj
68rpm
45%
17mph
Friday 5/1/20 @ 5:42 PM
48kj
30rpm
46%
9mph
Wednesday 4/29/20 @ 12:39 PM
✅
202kj
74rpm
43%
17mph
Thursday 3/26/20 @ 1:41 PM
46kj
37rpm
46%
11mph
Tuesday 3/31/20 @ 12:43 PM
✅
148kj
73rpm
45%
18mph
Friday 3/27/20 @ 3:46 PM
60kj
35rpm
45%
10mph
Friday 3/27/20 @ 11:31 AM
✅
217kj
71rpm
45%
18mph
Saturday 12/14/19 @ 2:55 PM
43kj
36rpm
45%
10mph
Wednesday 12/18/19 @ 12:43 PM
✅
148kj
71rpm
46%
18mph
Thursday 6/27/19 @ 6:9 PM
75kj
37rpm
46%
11mph
Monday 8/26/19 @ 11:23 AM
✅
227kj
74rpm
45%
18mph
Saturday 7/13/19 @ 8:0 PM
105kj
39rpm
45%
11mph
Sunday 7/14/19 @ 3:28 PM
✅
381kj
72rpm
48%
19mph
Sunday 6/30/19 @ 2:29 AM
63kj
35rpm
46%
10mph
Saturday 6/29/19 @ 6:43 PM
✅
246kj
75rpm
46%
18mph
Thursday 5/9/19 @ 7:28 AM
70kj
50rpm
37%
11mph
Saturday 5/4/19 @ 5:27 PM
✅
217kj
71rpm
46%
18mph
Sunday 2/10/19 @ 10:49 PM
136kj
45rpm
44%
12mph
Sunday 2/10/19 @ 8:48 PM
✅
364kj
71rpm
48%
18mph
Workouts
69
kj
Wednesday 3/1/23