Shake and Bake
Workouts
Thursday 3/3/22 @ 11:7 PM
67kj
36rpm
45%
10mph
Thursday 3/3/22 @ 1:59 AM
✅
205kj
75rpm
44%
17mph
Thursday 4/23/20 @ 1:58 PM
79kj
39rpm
45%
11mph
Friday 4/24/20 @ 9:44 PM
✅
257kj
83rpm
44%
19mph
Thursday 3/19/20 @ 2:30 PM
107kj
50rpm
44%
13mph
Tuesday 3/24/20 @ 12:36 AM
✅
264kj
86rpm
44%
19mph
Saturday 3/14/20 @ 1:55 PM
140kj
41rpm
45%
11mph
Saturday 3/14/20 @ 1:58 PM
✅
412kj
81rpm
46%
19mph
Saturday 11/30/19 @ 3:16 PM
14kj
32rpm
42%
8mph
Wednesday 3/4/20 @ 12:49 PM
✅
82kj
83rpm
43%
18mph
Wednesday 11/20/19 @ 10:41 PM
40kj
35rpm
44%
9mph
Friday 11/22/19 @ 10:59 PM
✅
158kj
84rpm
42%
18mph
Monday 10/28/19 @ 3:51 PM
40kj
35rpm
45%
10mph
Wednesday 10/23/19 @ 1:54 PM
✅
158kj
76rpm
45%
18mph
Thursday 10/3/19 @ 1:39 AM
27kj
34rpm
38%
8mph
Thursday 10/17/19 @ 10:23 AM
✅
237kj
83rpm
42%
18mph
Monday 8/12/19 @ 10:22 AM
59kj
39rpm
45%
11mph
Monday 8/12/19 @ 9:58 AM
✅
403kj
77rpm
47%
19mph
Saturday 2/2/19 @ 7:13 AM
31kj
49rpm
40%
12mph
Monday 2/4/19 @ 12:5 PM
✅
62kj
82rpm
38%
16mph
Workouts
79
kj
Thursday 4/23/20
140
kj
Saturday 3/14/20